Sat 30th May 2020 at 11:00am by Wabo
Walk > General
-
Time
7:40
-
Miles
0.31
-
Min/mi
24:44
-
Stride(cm)
56
-
Cals
28
-
Cadence
117
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.31m - 7:40(24:31/m) 28cal 33/102rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:08 |
120 98-204 |
3/2 |
0.13 |
2:44 |
1:13 |
19:35 |
115 108-120 |
0/3 |
0.19 |
3:57 |
1:13 |
19:34 |
114 110-124 |
1/1 |
0.25 |
5:12 |
1:15 |
20:01 |
116 112-120 |
2/1 |
0.31 |
7:11 |
1:59 |
31:42 |
108 104-112 |
0/3 |
0.31 |
7:40 |
29 |
20:23:49 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:34 |
More |
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