Fri 29th May 2020 at 2:00pm by Vixx

Walk > General

  • Time
    25:00
  • Miles
    1.37
  • Min/mi
    18:15
  • Stride(cm)
    72
  • Cals
    209
  • Cadence
    122
  • BPM
    141
  • %MHR
    80.8
  • B/mi
    2581
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 139/184bpm 153cal 3.41/7.24mph
2) 0.37m - 7:24(19:59/m) 136/174bpm 56cal 3/3.53mph
17:36 7:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

46% 41% 9% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:47 134 125-145 2784 121 120-128 1/0
0.13 2:10 52 13:52 128 123-134 1776 120 120-120 0/3
0.19 3:14 1:04 17:05 129 123-137 2204 120 120-120 1/0
0.25 4:20 1:06 17:37 132 128-140 2325 120 120-120 1/0
0.31 5:26 1:06 17:43 136 131-144 2408 120 120-120 1/0
0.38 6:34 1:07 17:57 136 132-141 2441 120 120-124 0/1
0.44 7:28 55 14:35 133 127-140 1939 133 120-240 0/1
0.50 8:27 58 15:34 139 132-147 2164 120 120-120 2/0
0.56 9:29 1:02 16:33 143 129-158 2367 120 120-120 4/0
0.63 10:34 1:05 17:23 135 128-140 2346 120 120-120 0/4
0.69 17:03 6:29 +5:12 1:43:45 124 99-138 12865 123 120-132 3/0
0.75 18:19 1:16 20:10 138 123-152 2784 134 120-142 0/1
0.81 19:27 1:08 18:04 149 141-156 2692 134 120-240 1/1
0.88 20:35 1:08 18:13 157 145-166 2861 128 120-240 2/0
0.94 21:41 1:06 17:39 162 157-168 2858 120 120-120 2/0
1.00 22:48 1:07 17:45 170 153-183 3018 120 120-120 1/0
1.06 23:56 1:08 18:07 156 140-172 2827 120 120-120 3/0
1.13 25:06 1:11 18:49 137 133-143 2578 120 120-120 1/0
1.19 26:14 1:08 18:05 136 132-142 2459 120 120-120 0/0
1.25 27:31 1:17 +4 20:37 140 129-149 2885 121 120-128 0/1
1.31 29:04 1:32 24:38 128 122-137 3154 120 120-120 0/0
1.37 30:37 1:33 +21 27:05 129 126-134 3495 121 120-126 0/1

Heart

141/183max
  • Show Beats/Mile

Elevation

Asc 26m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
12 1.8% 18:05
See your biggest climbs

Cadence

122 (240 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:45 More
800m 8:05 16:15 More
1km 10:30 16:55 More
Mile 22:34 22:34 More

Predictions

Dist Time Per Mile
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