Fri 29th May 2020 at 2:00pm by JCB

Walk > General

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Time
18:08
Miles
0.32
Min/mi
56:40
Cals
64
BPM
74
%MHR
43.4
B/mi
4182
Surface
Road

10:30 400m

Notes & Comments

Split Summary
===
1) 0.51km - 18:08(35:36/km) 64cal

18:08

Pace

37%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:34	2:34	41:11	64 58-81	2635
0.13	3:45	1:11	18:53	88 81-93	1662
0.19	4:59	1:14	19:37	91 81-97	1785
0.25	11:07	6:08	1:38:07	68 58-86	6672
0.31	17:15	6:09	1:38:19	70 61-89	6882
0.33	18:08	53	41:05	84 75-91	3451

Heart

74/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:30	42:14	More

Predictions

Dist	Time	Per Mile

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