Thu 28th May 2020 at 7:00pm by drunkenmunky

Walk > General

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Time
27:50
Miles
1.65
Min/mi
16:52
Stride(cm)
84
Cals
194
Cadence
113
BPM
97
%MHR
56.5
B/mi
1630
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:07(17:07/m) 91/104bpm 103cal 53/63rpm 3.51/5.93mph
2) 0.65m - 10:43(16:37/m) 106/131bpm 91cal 57/60rpm 3.61/4.01mph

17:07 10:43

Pin Map

0mi in 0

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	50	50	13:14	84 80-88	1111	114 108-118
0.13	1:52	1:03	16:45	80 76-84	1340	114 112-116
0.19	3:01	1:08	18:12	84 81-88	1529	111 110-114
0.25	4:09	1:08	18:11	93 88-96	1691	107 104-110
0.31	5:15	1:06	17:44	97 92-99	1719	108 104-110
0.38	6:26	1:10	18:45	99 96-104	1856	108 102-114
0.44	7:28	1:02	16:40	93 86-100	1549	113 110-116
0.50	8:29	1:01	16:14	90 86-95	1461	112 110-114
0.56	9:31	1:02	16:28	93 89-97	1531	114 108-118
0.63	10:40	1:09	18:21	94 86-99	1724	115 110-126
0.69	11:37	57	15:19	94 91-100	1439	118 116-120
0.75	12:40	1:03	16:42	88 81-96	1469	116 110-120
0.81	14:09	1:29	23:51	85 81-93	2027	109 102-114
0.88	15:07	58	15:36	89 85-94	1388	113 110-116
0.94	16:10	1:03	16:49	93 92-97	1563	114 112-116
1.00	17:07	57	15:10	97 94-99	1471	115 112-116
1.06	18:06	59	15:45	97 95-101	1527	115 112-118
1.13	19:05	58	15:33	96 93-100	1493	114 104-118
1.19	20:05	1:00	15:57	98 91-104	1563	116 114-120
1.25	21:11	1:06	17:41	101 97-109	1785	114 106-118
1.31	22:11	1:00	15:57	109 105-113	1739	114 112-116
1.38	23:14	1:03	16:53	112 105-127	1892	114 112-118
1.44	24:19	1:05	17:13	128 122-131	2203	113 110-116
1.50	25:13	54	14:28	104 97-126	1505	116 114-118
1.56	26:13	1:00	15:59	101 98-103	1614	113 110-116
1.63	27:13	1:00	16:01	109 103-113	1746	115 112-118
1.64	27:49	36	31:29	113 109-114	3557	114 112-114

Heart

97/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (126 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:33	More
800m	7:58	16:01	More
1km	9:58	16:02	More
Mile	16:29	16:29	More

Predictions

Dist	Time	Per Mile

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