Thu 28th May 2020 at 4:00pm by Mr J
Bike > General
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Time
57:33
-
Miles 14.52
-
Mph 15.1
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FBI
63.13
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Cals
818
-
Asc(m)
262
-
Hillscore
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:37(4:37/m) 79cal 13.01/17.65mph
2) 1m - 4:05(4:05/m) 45cal 14.72/16.96mph
3) 1m - 3:42(3:42/m) 39cal 16.29/22.82mph
4) 1m - 4:11(4:11/m) 53cal 14.34/19.71mph
5) 1m - 4:47(4:47/m) 58cal 12.54/17.54mph
6) 1m - 3:20(3:20/m) 52cal 18.04/22.21mph
7) 1m - 2:59(2:59/m) 62cal 20.07/21.99mph
8) 1m - 3:21(3:21/m) 53cal 17.91/22.82mph
9) 1m - 3:39(3:39/m) 51cal 16.44/25.52mph
10) 1m - 4:22(4:22/m) 59cal 13.75/20.24mph
11) 1m - 3:53(3:53/m) 41cal 15.45/26.75mph
12) 1m - 4:04(4:04/m) 69cal 14.75/26.19mph
13) 1m - 4:49(4:49/m) 73cal 12.45/17.65mph
14) 1m - 3:36(3:36/m) 51cal 16.64/30.02mph
15) 0.52m - 2:09(4:05/m) 33cal 14.74/21.43mph
===
1) 1m - 4:37(4:37/m) 79cal 13.01/17.65mph
2) 1m - 4:05(4:05/m) 45cal 14.72/16.96mph
3) 1m - 3:42(3:42/m) 39cal 16.29/22.82mph
4) 1m - 4:11(4:11/m) 53cal 14.34/19.71mph
5) 1m - 4:47(4:47/m) 58cal 12.54/17.54mph
6) 1m - 3:20(3:20/m) 52cal 18.04/22.21mph
7) 1m - 2:59(2:59/m) 62cal 20.07/21.99mph
8) 1m - 3:21(3:21/m) 53cal 17.91/22.82mph
9) 1m - 3:39(3:39/m) 51cal 16.44/25.52mph
10) 1m - 4:22(4:22/m) 59cal 13.75/20.24mph
11) 1m - 3:53(3:53/m) 41cal 15.45/26.75mph
12) 1m - 4:04(4:04/m) 69cal 14.75/26.19mph
13) 1m - 4:49(4:49/m) 73cal 12.45/17.65mph
14) 1m - 3:36(3:36/m) 51cal 16.64/30.02mph
15) 0.52m - 2:09(4:05/m) 33cal 14.74/21.43mph
4:37 4:05 3:42 4:11 4:47 3:20 2:59 3:21 3:39 4:22 3:53 4:04 4:49 3:36 2:09
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 2:34 | 2:34 | 11.69 | 17/1 |
1.00 | 4:36 | 2:02 | 14.72 | 6/2 |
1.50 | 6:43 | 2:07 | 14.17 | 2/3 |
2.00 | 8:47 | 2:04 | 14.57 | 6/4 |
2.50 | 10:33 | 1:46 | 16.98 | 1/11 |
3.00 | 12:31 | 1:58 +8 | 15.25 | 9/16 |
3.50 | 14:47 | 2:16 | 13.24 | 11/3 |
4.00 | 16:42 | 1:55 | 15.62 | 6/11 |
4.50 | 19:19 | 2:37 | 11.45 | 15/3 |
5.00 | 21:36 | 2:17 | 13.17 | 3/8 |
5.50 | 23:17 | 1:41 | 17.82 | 5/7 |
6.00 | 24:49 | 1:32 | 19.60 | 3/9 |
6.50 | 26:16 | 1:28 | 20.56 | 1/6 |
7.00 | 27:48 | 1:32 | 19.61 | 5/3 |
7.50 | 29:37 | 1:49 | 16.44 | 21/17 |
8.00 | 31:09 | 1:31 | 19.68 | 9/14 |
8.50 | 33:13 | 2:04 +15 | 14.56 | 6/13 |
9.00 | 35:02 | 1:50 | 16.38 | 8/5 |
9.50 | 37:21 | 2:19 | 12.97 | 10/9 |
10.00 | 39:24 | 2:03 | 14.65 | 21/11 |
10.50 | 42:29 | 3:04 | 9.76 | 12/9 |
11.00 | 44:10 | 1:42 | 17.72 | 2/20 |
11.50 | 46:50 | 2:40 +16 | 11.24 | 13/6 |
12.00 | 48:30 | 1:40 | 18.05 | 11/10 |
12.50 | 51:06 | 2:36 | 11.53 | 16/2 |
13.00 | 53:19 | 2:13 | 13.57 | 9/2 |
13.50 | 54:58 | 1:39 | 18.18 | 2/14 |
14.00 | 57:00 | 2:02 | 14.72 | 13/11 |
14.50 | 59:20 | 2:20 +23 | 12.85 | 9/12 |
14.53 | 59:28 | 8 | 12.20 | 0/0 |
Elevation
Asc 262m,
Range 39m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
35 1.6% | 13.4 |
19 4.3% | 13.3 |
15 5.0% | 8.5 |
15 2.9% | 20.1 |
14 2.8% | 11.2 |
14 1.8% | 13.6 |
See your biggest climbs |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 38:45 | 3:53 |
20km | 48:48 | 3:56 |
15 miles | 59:34 | 3:58 |
20 miles | 1:20:48 | 4:02 |
40km | 1:41:44 | 4:06 |
25 miles | 1:42:22 | 4:06 |
42km | 1:47:08 | 4:06 |
50 miles | 3:33:26 | 4:16 |
56 miles | 4:00:41 | 4:18 |
100 miles | 7:25:00 | 4:27 |
112 miles | 8:21:48 | 4:29 |
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