Wed 27th May 2020 at 8:00pm by Fairs

Walk > General

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Time
30:01
Miles
1.37
Min/mi
21:55
Cals
155
BPM
101
%MHR
55
B/mi
2217
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:20(22:20/m) 100/116bpm 116cal 49/84rpm 2.69/0mph
2) 0.37m - 7:41(20:55/m) 103/114bpm 39cal 52/72rpm 2.87/0mph

22:20 7:41

Pace

23%

18%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:16	1:16	20:11	101 95-105	2039
0.13	2:33	1:18	20:43	96 93-100	1989
0.19	3:50	1:17	20:25	99 92-104	2022
0.25	5:26	1:36	25:40	98 90-106	2516
0.31	6:49	1:23	22:04	99 92-103	2184
0.38	8:23	1:34	24:57	97 91-103	2421
0.44	10:07	1:45	27:57	101 96-109	2823
0.50	11:26	1:18	20:54	103 99-107	2153
0.56	13:24	1:58	31:27	101 94-108	3176
0.63	14:41	1:17	20:37	96 90-99	1980
0.69	15:57	1:16	20:22	96 92-100	1955
0.75	17:09	1:12	19:11	99 94-113	1899
0.81	18:33	1:23	22:14	106 101-114	2357
0.88	19:46	1:13	19:31	108 104-116	2107
0.94	21:09	1:23	22:15	103 99-109	2291
1.00	22:22	1:13	19:27	104 99-109	2022
1.06	23:34	1:12	19:07	104 102-107	1988
1.13	24:48	1:14	19:43	101 96-104	1992
1.19	26:01	1:14	19:37	109 100-113	2138
1.25	27:39	1:38	26:02	107 95-114	2785
1.31	28:55	1:16	20:15	98 94-104	1984
1.37	30:01	1:06	20:34	102 98-106	2098

Heart

101/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:18	More
800m	9:57	20:00	More
1km	12:26	20:01	More
Mile	21:46	21:46	More

Predictions

Dist	Time	Per Mile

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