Wed 27th May 2020 at 2:00pm by christeeniee

Walk > General

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Time
55:46
Miles
2.67
Min/mi
20:53
Stride(cm)
65
Cals
265
Cadence
118
BPM
90
%MHR
52.5
B/mi
1877
Asc(m)
64
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:38(18:38/m) 97/127bpm 93cal 60/70rpm 3.22/0mph
2) 1m - 20:27(20:27/m) 83/97bpm 102cal 59/65rpm 2.93/0mph
3) 0.67m - 16:40(24:52/m) 90/112bpm 70cal 58/62rpm 2.41/0mph

18:38 20:27 16:40

Pace

21%

49%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:11	1:11	9:25	114 92-127	1073	120 110-130	2/1
0.25	3:40	2:29	19:54	101 93-114	2009	118 106-128	5/0
0.38	6:17	2:37	20:55	101 95-106	2113	113 96-134	10/0
0.50	8:46	2:29	19:52	97 91-101	1927	121 100-130	1/9
0.63	11:10	2:25	19:18	97 94-101	1872	121 112-128	1/2
0.75	13:40	2:29	19:55	94 90-101	1872	119 112-128	1/2
0.88	16:07	2:27	19:38	90 83-94	1766	123 114-130	0/6
1.00	18:39	2:32	20:16	91 81-105	1844	123 118-140	0/8
1.13	21:09	2:30	20:03	86 81-89	1724	118 112-124	1/1
1.25	23:35	2:26	19:27	80 63-93	1556	117 112-124	1/1
1.38	26:08	2:33	20:22	84 81-88	1710	119 112-122	1/2
1.50	28:50	2:42	21:34	85 82-88	1833	122 116-130	1/2
1.63	31:24	2:35	20:38	85 84-87	1754	119 110-122	1/1
1.75	33:55	2:30	20:03	90 84-97	1805	122 112-122	13/1
1.88	36:34	2:39	21:15	76 71-81	1615	115 104-122	7/0
2.00	39:07	2:33	20:21	82 75-91	1669	121 110-128	0/7
2.13	42:17	3:10	25:21	90 82-107	2281	117 104-124	0/12
2.25	46:38	4:21	34:51	82 75-91	2858	115 94-124	2/7
2.38	49:09	2:30	20:02	87 83-90	1743	121 108-122	2/1
2.50	51:59	2:51	22:45	93 86-107	2116	119 108-122	3/1
2.63	54:48	2:49	22:32	98 91-112	2209	112 96-122	7/0
2.67	55:45	57	21:33	96 93-103	2069	105 100-116	3/0

Heart

90/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 64m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 6.2%	20:39
19 3.0%	19:52
13 3.4%	22:51
See your biggest climbs

Cadence

118 (140 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:05	More
800m	8:49	17:44	More
1km	11:15	18:07	More
Mile	18:38	18:38	More

Predictions

Dist	Time	Per Mile

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