Wed 27th May 2020 at 1:00pm by AndyS

Walk > General

  • Time
    31:05
  • Miles
    2.08
  • Min/mi
    14:57
  • Stride(cm)
    87
  • Cals
    205
  • Cadence
    123
  • BPM
    98
  • %MHR
    61.1
  • B/mi
    1461
  • Asc(m)
    87
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:20(16:38/m) 94/102bpm 67cal 62/66rpm 3.61/4.26mph
2) 0.62m - 8:41(13:59/m) 99/117bpm 55cal 60/64rpm 4.29/5.13mph
3) 0.62m - 9:34(15:24/m) 99/116bpm 64cal 61/63rpm 3.9/4.59mph
4) 0.22m - 2:30(11:26/m) 101/112bpm 19cal 58/62rpm 5.25/5.22mph
10:20 8:41 9:34 2:30

Pace

6% 21% 18% 18% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:32 87 82-92 1873 116 70-120 1/2
0.13 2:34 1:14 19:38 89 81-95 1747 123 120-126 2/0
0.19 3:21 47 12:34 89 84-93 1118 121 118-124 2/1
0.25 4:13 51 13:40 96 92-102 1312 124 122-126 2/0
0.31 5:16 1:03 16:49 96 92-101 1614 124 120-128 1/2
0.38 6:19 1:03 16:50 95 92-98 1599 128 128-128 1/1
0.44 7:18 59 15:51 100 97-102 1585 128 126-128 1/1
0.50 8:16 58 15:20 97 94-101 1488 126 126-126 8/5
0.56 9:27 1:11 18:56 98 94-102 1856 126 126-128 10/7
0.63 10:20 53 14:15 99 95-101 1411 129 128-132 3/6
0.69 11:21 1:00 16:06 98 96-101 1578 125 116-128 0/2
0.75 12:25 1:05 17:17 98 96-105 1693 125 124-128 9/1
0.81 13:01 35 9:25 99 97-101 932 127 126-128 14/14
0.88 14:15 1:14 19:40 102 98-108 2007 125 124-126 7/11
0.94 14:39 24 6:31 111 102-117 722 124 124-124 1/3
1.00 14:58 20 5:13 109 104-112 568 119 108-124 0/1
1.06 16:10 1:11 18:57 101 89-108 1914 121 94-124 0/4
1.13 17:23 1:14 19:43 94 90-99 1853 123 120-124 4/2
1.19 17:53 29 7:49 95 92-98 743 123 118-124 0/0
1.25 19:05 1:12 19:10 97 93-100 1860 123 122-124 1/1
1.31 19:44 39 10:24 98 95-103 1019 122 118-124 0/0
1.38 20:42 58 15:26 98 91-103 1513 120 116-122 0/2
1.44 21:50 1:08 18:08 93 86-98 1686 123 122-124 1/2
1.50 22:40 50 13:28 98 94-102 1319 123 122-124 2/1
1.56 23:58 1:18 20:41 95 91-99 1965 123 120-126 1/2
1.63 25:02 1:05 17:16 94 90-96 1623 124 122-126 2/1
1.69 25:59 56 15:03 100 96-104 1505 125 122-126 1/2
1.75 26:58 59 15:42 103 97-108 1617 122 120-124 4/1
1.81 28:00 1:02 16:29 111 106-116 1830 124 124-124 1/2
1.88 28:42 43 11:26 109 105-112 1245 123 122-124 0/2
1.94 29:53 1:10 18:44 107 98-112 2004 121 82-124 1/2
2.00 30:14 22 5:46 97 96-97 560 122 120-124 2/0
2.06 30:49 35 9:21 93 91-95 870 119 106-122 0/2
2.08 31:05 16 12:51 95 93-100 1221 109 106-116 1/0

Heart

98/117max
  • Show Beats/Mile

Elevation

Asc 87m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:51 11:29 More
800m 6:57 13:59 More
1km 8:41 13:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here