Wed 27th May 2020 at 4:00am by jeronimo

Walk > General

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Time
26:31
Miles
0.96
Min/mi
27:37
Stride(cm)
59
Cals
125
Cadence
99
BPM
94
%MHR
54.8
B/mi
2588
Asc(m)
44
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:32(26:37/m) 90/104bpm 68cal 42/78rpm 2.25/2.84mph
2) 0.34m - 9:59(29:24/m) 102/113bpm 57cal 39/78rpm 2.04/2.63mph

16:32 9:59

Pin Map

0mi in 0

Pace

35%

19%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:42	74 64-88	1753	100 96-104	6/3
0.13	3:23	1:54	30:27	90 83-96	2741	98 94-100	4/3
0.19	4:54	1:31	24:17	87 80-94	2112	99 92-102	3/2
0.25	6:24	1:29	23:51	88 80-100	2099	98 96-100	2/5
0.31	7:58	1:34	25:10	98 93-101	2466	98 94-104	2/1
0.38	9:37	1:39	26:18	91 88-95	2393	97 88-102	3/3
0.44	11:08	1:32	24:24	90 85-93	2196	99 92-106	4/4
0.50	12:37	1:29	23:39	92 87-96	2176	100 92-104	4/3
0.56	14:28	1:51	29:38	95 88-104	2815	90 82-96	1/9
0.63	16:36	2:08	34:07	95 88-102	3242	109 88-156	0/0
0.69	18:07	1:32	24:26	100 94-106	2444	99 96-104	0/0
0.75	20:23	2:15	36:07	104 96-112	3756	97 84-154	0/0
0.81	22:53	2:30	39:55	100 92-112	3991	97 92-100	5/2
0.88	24:26	1:33	24:55	105 98-109	2617	99 96-102	3/2
0.94	25:52	1:26	23:03	101 97-106	2328	101 98-104	3/4
0.96	26:33	41	28:46	103 101-107	2963	97 82-104	0/4

Heart

94/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (156 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:08	24:39	More
800m	12:32	25:14	More
1km	16:30	26:33	More

Predictions

Dist	Time	Per Mile

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