Wed 27th May 2020 at 8:00am by JulieL
Walk > General
-
Time
14:39
-
Miles
0.80
-
Min/mi
18:19
-
Stride(cm)
57
-
Cals
98
-
Cadence
153
-
Asc(m)
19
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.8m - 14:39(18:24/m) 98cal 79/120rpm 3.26/4.74mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:28 |
117 110-122 |
0/2 |
0.13 |
2:20 |
1:07 |
17:46 |
116 110-120 |
1/1 |
0.19 |
3:26 |
1:06 |
17:36 |
114 110-118 |
2/2 |
0.25 |
4:30 |
1:04 |
17:09 |
171 110-232 |
1/1 |
0.31 |
5:33 |
1:03 |
16:55 |
186 112-238 |
1/2 |
0.38 |
6:35 |
1:01 |
16:22 |
172 110-234 |
2/1 |
0.44 |
7:36 |
1:02 |
16:25 |
194 110-236 |
2/1 |
0.50 |
8:38 |
1:02 |
16:29 |
137 114-236 |
2/1 |
0.56 |
9:43 |
1:05 |
17:14 |
201 116-236 |
1/1 |
0.63 |
10:50 |
1:07 |
17:59 |
173 110-236 |
1/1 |
0.69 |
11:58 |
1:08 |
18:11 |
174 110-236 |
1/1 |
0.75 |
13:05 |
1:07 |
17:52 |
113 108-116 |
1/1 |
0.80 |
14:44 |
1:39 +5
|
35:51 |
146 110-230 |
3/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:32 |
More |
800m |
8:24 |
16:53 |
More |
1km |
10:36 |
17:03 |
More |
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