-
Time
1:25:40
-
Miles
1.04
-
Min/mi
1:22:22
-
Stride(cm)
17
-
Cals
113
-
Cadence
114
-
BPM
71
-
%MHR
41.7
-
B/mi
5872
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Walk with Echo the Cat 😻
Split Summary
===
1) 1.04m - 1:25:40(1:22:23/m) 64/131bpm 113cal 58/78rpm 0.73/6.41mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
6:06 |
6:06 |
1:37:33 |
87 61-130 |
8486 |
109 96-156 |
1/1 |
0.13 |
10:13 |
4:07 |
1:05:49 |
71 62-85 |
4673 |
116 116-116 |
1/1 |
0.19 |
14:05 |
3:52 |
1:01:56 |
69 55-86 |
4273 |
116 116-116 |
1/1 |
0.25 |
18:43 |
4:39 |
1:14:17 |
79 56-109 |
5869 |
116 116-116 |
1/1 |
0.31 |
22:31 |
3:47 |
1:00:38 |
71 59-90 |
4305 |
116 116-116 |
1/1 |
0.38 |
27:28 |
4:57 |
1:19:14 |
64 55-74 |
5071 |
116 116-116 |
1/0 |
0.44 |
33:16 |
5:48 |
1:32:45 |
57 49-63 |
5287 |
116 116-116 |
0/1 |
0.50 |
39:41 |
6:25 |
1:42:44 |
59 51-68 |
6061 |
111 94-116 |
1/1 |
0.56 |
44:37 |
4:56 |
1:19:01 |
60 53-70 |
4741 |
- |
2/1 |
0.63 |
50:59 |
6:22 |
1:41:48 |
62 55-71 |
6312 |
- |
0/1 |
0.69 |
57:22 |
6:23 |
1:42:12 |
62 54-68 |
6337 |
116 116-116 |
1/0 |
0.75 |
1:02:14 |
4:52 |
1:17:50 |
82 57-117 |
6383 |
116 116-116 |
1/1 |
0.81 |
1:08:44 |
6:30 |
1:44:01 |
60 51-82 |
6241 |
- |
1/1 |
0.88 |
1:14:31 |
5:47 |
1:32:28 |
85 51-121 |
7860 |
114 104-116 |
1/1 |
0.94 |
1:20:18 |
5:47 |
1:32:39 |
54 43-64 |
5003 |
116 116-116 |
1/1 |
1.00 |
1:24:22 |
4:03 |
1:04:51 |
59 39-76 |
3826 |
116 116-116 |
1/0 |
1.04 |
1:25:41 |
1:19 |
33:50 |
73 64-80 |
2470 |
116 116-116 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
16:17 |
1:05:30 |
More |
800m |
38:18 |
1:17:03 |
More |
1km |
50:14 |
1:20:51 |
More |
Mile |
1:22:23 |
1:22:23 |
More |
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