Tue 26th May 2020 at 8:00pm by Fairs

Walk > General

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Time
36:43
Miles
1.64
Min/mi
22:23
Cals
176
BPM
100
%MHR
54.3
B/mi
2235
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:34(22:34/m) 101/114bpm 113cal 49/80rpm 2.66/0mph
2) 0.64m - 14:09(22:14/m) 98/113bpm 63cal 48/67rpm 2.7/0mph

22:34 14:09

Pace

20%

46%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:19	1:19	21:01	98 94-101	2060
0.13	2:34	1:15	20:01	98 93-102	1961
0.19	3:54	1:21	21:28	101 95-107	2169
0.25	5:22	1:27	23:17	102 96-105	2374
0.31	6:57	1:36	25:30	100 91-108	2549
0.38	8:22	1:25	22:41	103 98-108	2337
0.44	9:55	1:32	24:36	98 91-106	2411
0.50	12:06	2:11	35:03	96 85-102	3364
0.56	13:23	1:17	20:27	103 96-110	2106
0.63	14:36	1:14	19:40	104 99-107	2046
0.69	15:53	1:17	20:32	98 93-105	2012
0.75	17:14	1:20	21:26	100 96-105	2143
0.81	18:32	1:19	20:58	105 100-109	2201
0.88	19:53	1:20	21:26	101 97-106	2165
0.94	21:14	1:22	21:46	103 96-114	2241
1.00	22:35	1:21	21:36	110 105-113	2376
1.06	23:53	1:17	20:39	105 100-109	2168
1.13	25:11	1:18	20:54	98 94-102	2049
1.19	26:36	1:25	22:38	100 94-105	2263
1.25	27:53	1:17	20:37	103 98-106	2124
1.31	29:15	1:21	21:38	102 97-106	2207
1.38	30:38	1:23	22:11	99 96-103	2196
1.44	32:28	1:50	29:27	99 83-113	2915
1.50	33:46	1:18	20:52	104 95-111	2170
1.56	35:05	1:18	20:55	86 80-95	1798
1.63	36:21	1:16	20:16	90 85-94	1825
1.64	36:43	22	33:56	85 82-87	2884

Heart

100/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:14	More
800m	10:21	20:49	More
1km	12:56	20:49	More
Mile	21:36	21:36	More

Predictions

Dist	Time	Per Mile

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