Tue 26th May 2020 at 7:00pm by Drell

Walk > General

  • Time
    37:10
  • Miles
    1.58
  • Min/mi
    23:31
  • Stride(cm)
    62
  • Cals
    119
  • Cadence
    111
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:44(25:20/m) 47cal 46/60rpm 2.37/3.9mph
2) 0.62m - 13:31(21:45/m) 46cal 41/59rpm 2.76/3.67mph
3) 0.34m - 7:55(23:18/m) 26cal 42/62rpm 2.57/3.67mph
15:44 13:31 7:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 12% 27% 49% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:03 107 98-118 0/0
0.13 2:52 1:22 21:46 108 102-118 0/1
0.19 4:24 1:32 24:33 105 102-108 0/0
0.25 5:57 1:33 24:48 104 96-118 1/0
0.31 7:37 1:40 26:40 105 102-112 1/0
0.38 9:18 1:41 26:52 105 102-110 0/1
0.44 10:50 1:32 24:31 105 96-108 0/1
0.50 12:26 1:36 25:39 106 102-112 0/2
0.56 13:41 1:15 20:04 112 104-118 2/0
0.63 15:51 2:10 34:38 115 106-120 1/0
0.69 17:17 1:26 22:59 108 102-118 0/1
0.75 18:39 1:22 21:50 106 96-114 1/0
0.81 20:08 1:29 23:39 113 96-118 0/0
0.88 21:26 1:18 20:49 117 108-118 1/0
0.94 22:42 1:16 20:19 112 102-118 0/1
1.00 24:07 1:25 22:35 116 106-118 2/0
1.06 25:20 1:13 19:31 118 114-118 1/1
1.13 26:42 1:22 21:54 117 112-118 0/1
1.19 28:04 1:22 21:50 118 118-118 0/0
1.25 29:23 1:19 21:00 117 110-118 1/0
1.31 30:51 1:29 23:41 118 112-118 0/1
1.38 32:14 1:22 21:55 116 106-118 1/1
1.44 33:31 1:18 20:41 112 108-122 0/1
1.50 34:51 1:20 21:15 114 106-118 1/0
1.56 36:45 1:54 30:26 115 102-124 0/0
1.58 37:11 26 22:11 118 118-118 0/0

Elevation

Asc 15m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:19 More
800m 10:27 21:01 More
1km 13:10 21:11 More
Mile 22:23 22:23 More

Predictions

Dist Time Per Mile
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