Tue 26th May 2020 at 4:00pm by EsD

Bike > General

  • Time
    1:09:38
  • Cals
    483
  • BPM
    137
  • %MHR
    79.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 15:30(/m) 120/135bpm 92cal
2) 0m - 3:00(/m) 122/135bpm 16cal
3) 0m - 1:01(/m) 117/123bpm 4cal
4) 0m - 2:59(/m) 116/127bpm 13cal
5) 0m - 1:01(/m) 109/121bpm 3cal
6) 0m - 2:59(/m) 113/127bpm 12cal
7) 0m - 59(/m) 123/127bpm 5cal
8) 0m - 3:00(/m) 125/137bpm 16cal
9) 0m - 1:08(/m) 133/137bpm 7cal
10) 0m - 3:00(/m) 130/140bpm 18cal
11) 0m - 1:02(/m) 121/138bpm 5cal
12) 0m - 2:59(/m) 128/142bpm 16cal
13) 0m - 1:01(/m) 133/141bpm 6cal
14) 0m - 2:59(/m) 129/138bpm 17cal
15) 0m - 1:01(/m) 136/143bpm 7cal
16) 0m - 2:59(/m) 139/146bpm 21cal
17) 0m - 1:01(/m) 133/145bpm 6cal
18) 0m - 2:59(/m) 139/152bpm 20cal
19) 0m - 1:00(/m) 144/158bpm 7cal
20) 0m - 2:59(/m) 145/158bpm 23cal
21) 0m - 15:00(/m) 180/197bpm 169cal
22) 0m - 1(/m) 186/186bpm
15:30 3:00 1:01 2:59 1:01 2:59 59 3:00 1:08 3:00 1:02 2:59 1:01 2:59 1:01 2:59 1:01 2:59 1:00 2:59 15:00 1

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:10:00 1:10:00 +22 0.00 137 83-197 INF

Heart

137/197max
  • Show Beats/Mile

Bespoke Fields

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