Tue 26th May 2020 at 12:00pm by JulieL
Walk > General
-
Time
52:41
-
Miles
1.20
-
Min/mi
43:54
-
Stride(cm)
32
-
Cals
144
-
Cadence
115
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.2m - 52:41(43:55/m) 144cal 56/84rpm 1.37/2.51mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:10 |
3:10 |
50:37 |
136 122-148 |
0/1 |
0.13 |
7:01 |
3:52 |
1:01:46 |
114 92-146 |
1/1 |
0.19 |
9:53 |
2:51 |
45:39 |
112 80-158 |
1/1 |
0.25 |
12:33 |
2:40 |
42:39 |
132 84-154 |
1/1 |
0.31 |
14:57 |
2:24 |
38:25 |
128 120-148 |
1/1 |
0.38 |
17:16 |
2:20 |
37:15 |
133 94-156 |
1/0 |
0.44 |
19:40 |
2:24 |
38:26 |
102 80-124 |
0/0 |
0.50 |
22:10 |
2:30 |
39:57 |
110 82-158 |
0/0 |
0.56 |
24:56 |
2:46 |
44:08 |
104 80-126 |
0/0 |
0.63 |
27:34 |
2:38 |
42:08 |
98 82-134 |
0/1 |
0.69 |
30:12 |
2:38 |
42:14 |
108 82-150 |
0/1 |
0.75 |
32:38 |
2:26 |
38:50 |
125 82-158 |
1/1 |
0.81 |
34:54 |
2:16 |
36:23 |
128 90-150 |
1/1 |
0.88 |
37:06 |
2:12 |
35:12 |
96 80-126 |
1/1 |
0.94 |
39:27 |
2:20 |
37:27 |
121 84-148 |
1/1 |
1.00 |
41:35 |
2:09 |
34:20 |
116 100-126 |
1/1 |
1.06 |
44:13 |
2:37 |
41:58 |
103 84-122 |
1/1 |
1.13 |
47:29 |
3:16 |
52:14 |
124 122-126 |
1/1 |
1.19 |
52:16 |
4:48 |
1:16:42 |
122 122-122 |
0/1 |
1.20 |
52:42 |
26 |
35:21 |
109 106-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:53 |
35:46 |
More |
800m |
19:11 |
38:35 |
More |
1km |
24:10 |
38:53 |
More |
Mile |
40:36 |
40:36 |
More |
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