Tue 26th May 2020 at 12:00pm by mstevens

Walk > General

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Time
23:58
Miles
1.36
Min/mi
17:37
Stride(cm)
64
Cals
235
Cadence
143
BPM
128
%MHR
74.8
B/mi
2255
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:38(17:38/m) 128/128bpm 173cal 70/124rpm 3.4/0mph
2) 0.36m - 6:20(17:35/m) 128/128bpm 62cal 73/123rpm 3.41/0mph

17:38 6:20

Pace

27%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:58	127 124-128	2282	118 118-118
0.13	2:22	1:15	19:58	128 128-128	2556	117 112-118
0.19	3:28	1:05	17:27	128 128-128	2233	119 112-128
0.25	4:30	1:02	16:37	128 128-128	2126	118 118-118
0.31	5:28	58	15:32	128 128-128	1989	118 118-120
0.38	6:38	1:09	18:29	128 128-128	2366	118 118-118
0.44	7:38	1:00	16:01	128 128-128	2050	147 118-238
0.50	8:42	1:04	17:08	128 128-128	2193	118 118-118
0.56	9:50	1:08	18:06	128 128-128	2317	199 118-242
0.63	10:55	1:06	17:31	128 128-128	2242	118 118-118
0.69	12:10	1:15	19:58	128 128-128	2556	119 118-124
0.75	13:21	1:10	18:48	128 128-128	2406	175 124-248
0.81	14:27	1:06	17:42	128 128-128	2266	165 118-246
0.88	15:34	1:07	17:53	128 128-128	2289	144 122-248
0.94	16:32	58	15:28	128 128-128	1980	159 118-248
1.00	17:39	1:07	17:53	128 128-128	2288	168 118-246
1.06	18:44	1:05	17:21	128 128-128	2220	182 118-246
1.13	19:49	1:05	17:13	128 128-128	2204	129 118-236
1.19	20:52	1:03	16:52	128 128-128	2160	127 118-242
1.25	21:53	1:00	16:06	128 128-128	2062	155 118-242
1.31	22:54	1:02	16:31	128 128-128	2115	155 118-246
1.36	23:58	1:04	22:37	128 128-128	2895	126 116-238

Heart

128/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

143 (248 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:37	More
800m	8:24	16:53	More
1km	10:39	17:08	More
Mile	17:22	17:22	More

Predictions

Dist	Time	Per Mile

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