Mon 25th May 2020 at 7:00pm by Luiz

Walk > General

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Time
1:20:12
Miles
3.13
Min/mi
25:37
Stride(cm)
66
Cals
327
Cadence
95
BPM
98
%MHR
57.4
B/mi
2515
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 16:18(16:18/km) 97/104bpm 67cal 45/54rpm 3.68/4.74kmph
2) 1km - 16:22(16:22/km) 98/107bpm 68cal 47/79rpm 3.67/4.33kmph
3) 1km - 18:45(18:45/km) 98/124bpm 73cal 41/79rpm 3.2/3.9kmph
4) 1km - 17:23(17:23/km) 100/133bpm 76cal 45/79rpm 3.45/4.33kmph
5) 1km - 11:21(11:21/km) 97/117bpm 43cal 32/55rpm 5.28/40.21kmph
6) 0.04km - 3(1:07/km) 115/116bpm 53.45/41.01kmph

16:18 16:22 18:45 17:23 11:21 3

Pin Map

0mi in 0

Pace

12%

20%

30%

16%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:08	3:08	25:05	93 86-102	2333	97 94-102
0.25	6:09	3:01	24:10	97 94-103	2344	97 92-102
0.38	9:10	3:01	24:08	98 93-103	2366	99 94-106
0.50	12:36	3:26	27:27	97 92-102	2663	91 80-100
0.63	16:17	3:41	29:28	97 89-104	2858	97 82-108
0.75	19:26	3:08	25:08	97 91-103	2437	98 92-102
0.88	22:50	3:24	27:14	97 93-103	2642	95 88-98
1.00	26:04	3:14	25:55	99 93-104	2566	100 88-158
1.13	29:31	3:26	27:32	99 94-105	2726	96 90-102
1.25	32:54	3:23	27:06	97 89-105	2628	97 92-156
1.38	36:49	3:55	31:18	98 89-105	3067	91 84-96
1.50	40:23	3:34	28:32	96 85-102	2739	94 82-102
1.63	44:04	3:41	29:27	96 88-103	2827	92 80-96
1.75	48:13	4:09	33:15	105 91-124	3491	91 86-96
1.88	51:41	3:28	27:44	97 91-102	2691	94 82-100
2.00	55:10	3:29	27:51	97 88-105	2701	93 86-96
2.13	58:50	3:40	29:20	100 93-106	2933	94 84-150
2.25	1:02:41	3:51	30:48	107 95-133	3295	90 82-98
2.38	1:05:58	3:17	26:16	103 88-111	2705	99 88-150
2.50	1:09:18	3:20	26:38	91 80-99	2424	97 86-108
2.63	1:12:34	3:17	26:13	98 94-102	2569	97 90-106
2.75	1:15:57	3:22	26:59	102 92-110	2753	97 92-102
2.88	1:19:34	3:37	28:59	91 75-106	2637	91 80-96
3.00	1:19:55	21	2:47	92 91-97	255	-
3.13	1:20:10	15	2:01	112 100-117	226	-
3.13	1:20:11	1	2:12	114 114-114	250	-

Heart

98/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

95 (158 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:12	More
800m	7:19	14:43	More
1km	10:37	17:06	More
Mile	21:10	21:10	More
5k	1:19:21	25:33	More

Predictions

Dist	Time	Per Mile

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