Sun 24th May 2020 at 6:00pm by kstuart

Walk > General

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Time
42:27
Miles
2.27
Min/mi
18:42
Stride(cm)
71
Cals
216
Cadence
122
Surface
Road

Notes & Comments

18:39 18:43 5:05

Pin Map

0mi in 0

Pace

71%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:13	1:13	19:34	122 122-122
0.13	2:27	1:14	19:43	122 122-122
0.19	3:34	1:06	17:40	122 122-122
0.25	4:45	1:12	19:07	122 122-122
0.31	5:59	1:14	19:46	122 122-124
0.38	7:03	1:04	17:00	122 122-122
0.44	8:11	1:08	18:09	124 122-128
0.50	9:15	1:03	16:55	122 122-122
0.56	10:22	1:07	17:59	122 122-122
0.63	11:34	1:12	19:09	122 122-122
0.69	12:45	1:11	19:03	122 122-122
0.75	14:00	1:15	19:54	119 110-122
0.81	15:10	1:11	18:50	122 122-124
0.88	16:18	1:07	17:53	122 122-122
0.94	17:25	1:07	17:57	122 122-122
1.00	18:41	1:16	20:23	121 118-122
1.06	19:57	1:15	20:05	122 122-122
1.13	21:06	1:10	18:35	122 122-122
1.19	22:18	1:12	19:08	122 122-122
1.25	23:32	1:14	19:45	122 122-122
1.31	24:40	1:08	18:05	122 122-122
1.38	25:48	1:08	18:07	122 122-122
1.44	26:57	1:09	18:26	122 122-122
1.50	28:03	1:06	17:41	122 122-122
1.56	29:13	1:09	18:29	122 122-122
1.63	30:20	1:08	18:02	122 122-122
1.69	31:30	1:10	18:42	122 122-122
1.75	32:37	1:06	17:37	122 122-122
1.81	33:51	1:14	19:46	122 122-122
1.88	34:59	1:09	18:18	122 122-122
1.94	36:11	1:12	19:11	122 122-122
2.00	37:23	1:11	19:02	122 122-122
2.06	38:32	1:10	18:33	122 122-122
2.13	39:45	1:13	19:28	122 122-122
2.19	40:55	1:10	18:41	122 122-122
2.25	42:06	1:10	18:46	122 122-122
2.27	42:27	21	18:06	122 122-122

Cadence

122 (128 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:24	More
800m	9:00	18:06	More
1km	11:19	18:13	More
Mile	18:31	18:31	More

Predictions

Dist	Time	Per Mile

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