Sun 24th May 2020 at 2:00pm by JoOsh

Walk > General

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Time
1:19:03
Miles
2.56
Min/mi
30:53
Stride(cm)
44
Cals
249
Cadence
118
BPM
100
%MHR
58.3
B/mi
3076
Asc(m)
59
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:53(26:53/m) 106/126bpm 104cal 33/65rpm 2.23/3.65mph
2) 1m - 41:38(41:38/m) 95/134bpm 104cal 19/79rpm 1.44/4.13mph
3) 0.56m - 10:32(18:54/m) 102/109bpm 41cal 55/65rpm 3.17/3.67mph

26:53 41:38 10:32

Pin Map

0mi in 0

Pace

27%

12%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:18	3:18	26:23	99 91-105	2613	121 110-128	2/0
0.25	6:47	3:29	27:49	98 90-113	2725	117 104-126	12/0
0.38	13:21	6:35	52:39	114 106-125	6002	111 82-122	11/1
0.50	16:02	2:40	21:24	112 107-122	2397	118 34-128	3/4
0.63	19:38	3:37	28:52	106 98-117	3061	122 112-128	6/1
0.75	22:16	2:37	20:59	103 92-113	2161	117 108-126	2/1
0.88	24:33	2:17	18:14	102 96-107	1860	125 120-128	1/0
1.00	26:53	2:20	18:40	105 101-108	1960	123 114-126	1/3
1.13	29:26	2:33	20:28	105 96-111	2149	121 116-128	0/7
1.25	32:47	3:21	26:50	104 94-111	2791	117 96-126	0/5
1.38	38:52	6:05	48:40	88 71-104	4282	114 98-130	0/8
1.50	53:17	14:25	1:55:19	81 52-121	9341	108 84-158	6/1
1.63	56:31	3:13	25:48	110 104-116	2837	113 96-126	5/1
1.75	1:00:10	3:39	29:14	105 97-110	3070	110 96-120	1/1
1.88	1:04:43	4:33	36:27	114 104-133	4155	110 90-126	4/4
2.00	1:08:30	3:47	30:16	98 86-108	2967	119 96-128	0/12
2.13	1:10:41	2:11	17:24	98 92-102	1706	122 110-128	0/5
2.25	1:13:00	2:19	18:33	101 95-106	1874	122 116-128	0/1
2.38	1:15:22	2:22	18:55	104 97-109	1967	120 104-126	0/1
2.50	1:17:47	2:25	19:20	102 97-109	1972	121 106-130	1/1
2.56	1:19:03	1:16	22:17	101 98-104	2251	120 102-126	0/1

Heart

100/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 59m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 4.8%	35:53
See your biggest climbs

Cadence

118 (158 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:45	More
800m	9:12	18:31	More
1km	11:43	18:51	More
Mile	23:06	23:06	More

Predictions

Dist	Time	Per Mile

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