Sun 24th May 2020 at 1:00pm by Teeny29

Walk > General

  • Time
    1:04:08
  • Miles
    1.92
  • Min/mi
    33:24
  • Stride(cm)
    42
  • Cals
    218
  • Cadence
    114
  • BPM
    91
  • %MHR
    53.3
  • B/mi
    3046
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 28:56(28:56/m) 93/129bpm 105cal 28/107rpm 2.07/6.55mph
2) 0.92m - 35:12(38:11/m) 89/124bpm 113cal 17/88rpm 1.57/6.78mph
28:56 35:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

51% 6% 26% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:29 1:29 23:43 90 80-99 2134 103 102-104
0.13 2:59 1:30 23:54 97 84-110 2319 99 92-110
0.19 4:17 1:18 20:50 90 83-97 1876 111 108-116
0.25 5:27 1:10 18:40 92 86-97 1717 110 108-112
0.31 6:19 53 14:04 107 92-129 1504 145 108-182
0.38 7:46 1:27 23:06 112 104-126 2587 136 106-196
0.44 9:56 2:10 34:34 93 85-107 3215 106 102-112
0.50 11:25 1:30 23:53 89 83-95 2126 110 102-112
0.56 13:28 2:03 32:41 95 84-110 3105 94 80-110
0.63 14:57 1:29 23:43 88 79-103 2087 107 98-124
0.69 16:38 1:41 26:57 87 78-101 2345 103 96-108
0.75 18:11 1:33 24:53 93 89-98 2314 109 100-166
0.81 19:40 1:28 23:36 91 87-98 2147 112 88-164
0.88 20:51 1:11 18:56 90 87-93 1704 110 108-112
0.94 26:37 5:47 1:32:27 88 68-113 8136 128 100-152
1.00 28:57 2:20 37:14 101 86-117 3761 103 88-108
1.06 30:28 1:31 24:09 90 85-95 2174 107 92-114
1.13 32:11 1:43 27:31 95 84-109 2614 106 92-114
1.19 34:16 2:05 33:24 90 82-103 3005 100 94-108
1.25 36:27 2:11 35:00 84 74-89 2941 122 92-162
1.31 39:31 3:04 48:57 92 80-107 4503 96 88-112
1.38 42:13 2:42 43:08 91 70-115 3925 106 80-156
1.44 43:50 1:37 25:52 108 98-124 2793 132 96-168
1.50 47:10 3:21 53:30 94 75-120 5029 120 80-164
1.56 49:21 2:11 34:48 92 75-114 3202 103 98-108
1.63 51:49 2:28 39:31 82 74-90 3241 98 90-108
1.69 53:32 1:43 27:32 77 65-99 2120 143 104-176
1.75 56:36 3:04 48:59 81 66-98 3968 102 90-112
1.81 58:41 2:05 33:16 92 72-115 3061 159 96-176
1.88 1:01:11 2:30 40:03 87 75-113 3484 108 96-114
1.92 1:04:08 2:57 1:03:54 90 81-104 5751 101 94-106

Heart

91/129max
  • Show Beats/Mile

Cadence

114 (196 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:09 More
800m 11:16 22:39 More
1km 14:51 23:53 More
Mile 28:51 28:51 More

Predictions

Dist Time Per Mile
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