Sun 24th May 2020 at 8:00am by LiquidLen

Swim > Open Water

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Time
26:21
Miles
0.62
per 100m
2:38
Cals
170
Cadence
106
BPM
97
%MHR
55.6
B/mi
4136
Surface
Road

Notes & Comments

Frensham Pond OW swim. Approx. 1km distance

26:21

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.01	26:21	26:21	85:46:23	97 67-117	499199	106 98-136

Heart

97/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

106 (136 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	10:00	40:14
750m	19:28	41:46
1km	26:25	42:31
1500m	40:36	43:34
1 mile	43:44	43:44
1.9km	52:09	44:10
3km	1:24:38	45:24
3.8km	1:48:44	46:03
5km	2:25:27	46:49
10km	5:03:15	48:48

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