Sat 23rd May 2020 at 7:00pm by Wabo

Walk > General

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Time
25:49
Miles
0.98
Min/mi
26:21
Stride(cm)
53
Cals
113
Cadence
116
BPM
87
%MHR
49.8
B/mi
2298
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 25:49(26:24/m) 85/111bpm 113cal 40/64rpm

25:49

Pin Map

0mi in 0

Pace

17%

13%

25%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:30	99 85-105	2426	119 108-128	0/4
0.13	2:41	1:09	18:26	104 103-107	1917	124 122-128	0/4
0.19	3:51	1:10	18:40	107 101-111	1997	121 116-124	1/2
0.25	4:58	1:07	17:54	106 99-110	1897	122 120-124	1/2
0.31	6:08	1:10	18:42	96 83-110	1795	123 120-126	1/1
0.38	7:18	1:10	18:39	86 85-87	1604	119 114-124	1/1
0.44	8:25	1:07	17:50	84 79-89	1498	123 120-126	0/2
0.50	9:44	1:19	21:11	82 77-88	1737	114 96-124	2/1
0.56	12:57	3:13	51:26	75 67-81	3858	110 94-118	1/1
0.63	17:31	4:34	1:13:07	70 55-78	5118	111 104-118	1/3
0.69	18:52	1:21	21:36	84 75-89	1814	114 106-120	2/0
0.75	20:08	1:16	20:09	81 78-85	1632	112 106-120	4/0
0.81	21:24	1:16	20:17	90 88-93	1825	116 110-120	2/1
0.88	22:40	1:16	20:16	87 84-93	1763	111 100-124	6/0
0.94	24:01	1:21	21:35	92 88-96	1986	112 100-118	1/1
0.98	25:49	1:48	44:28	89 82-97	3957	111 106-116	1/2

Heart

87/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (128 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:04	More
800m	9:16	18:38	More
1km	16:24	26:24	More

Predictions

Dist	Time	Per Mile

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