Sat 23rd May 2020 at 7:00pm by barton8367

Walk > General

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Time
22:19
Miles
0.77
Min/mi
28:59
Cals
103
BPM
87
%MHR
45.1
B/mi
2510
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 22:19(28:58/m) 86/110bpm 103cal 50/91rpm 2.07/0mph

22:19

Pace

35%

24%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:17	1:17	20:28	97 85-101	1986
0.13	2:26	1:09	18:31	88 85-92	1630
0.19	3:38	1:12	19:10	90 81-110	1725
0.25	5:00	1:22	21:48	100 92-107	2180
0.31	6:19	1:20	21:13	96 92-103	2037
0.38	7:25	1:06	17:36	94 80-102	1654
0.44	8:32	1:07	17:50	80 74-85	1427
0.50	10:38	2:06	33:39	80 72-91	2692
0.56	21:07	10:29 +7:29	2:47:42	83 63-96	13919
0.63	22:35	1:27	23:17	78 72-84	1816
0.69	24:15	1:40	26:47	84 76-91	2250
0.75	27:35	3:20	53:23	83 73-93	4431
0.77	29:47	2:12	1:47:08	87 82-91	9320

Heart

87/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:41	More
800m	10:24	20:55	More
1km	18:00	28:58	More

Predictions

Dist	Time	Per Mile

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