Sat 23rd May 2020 at 12:00pm by Wabo
Walk > General
-
Time
8:52
-
Miles
0.38
-
Min/mi
23:20
-
Stride(cm)
64
-
Cals
49
-
Cadence
108
-
BPM
105
-
%MHR
60.3
-
B/mi
2461
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38m - 8:52(23:27/m) 106/115bpm 49cal 37/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:47 |
1:47 |
28:32 |
103 99-108 |
2939 |
99 88-106 |
2/1 |
0.13 |
3:20 |
1:33 |
24:53 |
102 98-108 |
2538 |
105 98-110 |
0/1 |
0.19 |
4:47 |
1:26 |
23:00 |
106 102-113 |
2437 |
104 100-110 |
4/1 |
0.25 |
6:04 |
1:18 |
20:40 |
110 107-115 |
2274 |
115 112-116 |
2/2 |
0.31 |
7:25 |
1:21 |
21:35 |
109 106-111 |
2352 |
105 94-122 |
6/0 |
0.38 |
8:47 |
1:22 |
22:00 |
105 98-112 |
2310 |
112 90-118 |
0/1 |
0.38 |
8:52 |
5 |
50:12 |
103 103-103 |
5171 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:21 |
21:31 |
More |
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