Thu 21st May 2020 at 5:00pm by DIY Diva

Walk > General

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Time
3:45
Miles
0.21
Min/mi
17:51
Stride(cm)
76
Cals
33
Cadence
119
BPM
137
%MHR
73.5
B/mi
2455
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:45(17:46/m) 137/174bpm 33cal 53/63rpm 3.38/3.8mph

3:45

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:39	151 136-171	2967	118 106-124
0.13	2:16	1:02	16:35	132 128-137	2190	121 114-124
0.19	3:20	1:04	17:08	127 125-130	2177	119 116-122
0.21	3:46	26	18:44	122 121-123	2285	116 114-120

Heart

137/171max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (124 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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