Fri 22nd May 2020 at 12:00pm by monkeysmiff

Walk > General

  • v windy
  • v warm
  • Time
    1:53
  • Miles
    0.18
  • Min/mi
    10:28
  • Stride(cm)
    135
  • Cals
    17
  • Cadence
    114
  • BPM
    140
  • %MHR
    81.6
  • B/mi
    1460
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.18m - 1:56(10:57/m) 140/150bpm 17cal 57/86rpm 5.48/0mph
1:56

Pace

32% 68%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 13 13 3:30 146 145-148 511 121 108-172 1/1
0.13 46 33 8:44 147 144-150 1285 110 106-114 8/7
0.18 1:55 1:09 20:11 135 127-144 2724 115 102-120 17/1

Heart

140/150max
  • Show Beats/Mile

Elevation

Asc 28m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (172 max) Stride Length: 135cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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