Fri 22nd May 2020 at 9:00am by Fairs

Walk > General

  • Time
    43:10
  • Miles
    2.07
  • Min/mi
    20:51
  • Cals
    202
  • BPM
    83
  • %MHR
    45.1
  • B/mi
    1731
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:19(20:19/m) 89/111bpm 105cal 52/78rpm 2.95/0mph
2) 1m - 21:06(21:06/m) 77/90bpm 92cal 51/74rpm 2.84/0mph
3) 0.07m - 1:44(25:08/m) 81/86bpm 5cal 48/58rpm 2.39/0mph
20:19 21:06 1:44

Pace

13% 6% 75% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:13 1:13 19:35 105 98-111 2056
0.13 2:25 1:12 19:05 97 83-108 1851
0.19 3:37 1:12 19:12 84 80-88 1613
0.25 4:48 1:11 18:55 89 81-95 1683
0.31 6:00 1:12 19:13 88 78-95 1691
0.38 7:11 1:11 19:03 84 77-88 1601
0.44 8:23 1:12 19:12 82 78-88 1574
0.50 9:34 1:10 18:48 89 81-97 1673
0.56 10:46 1:12 19:13 91 84-98 1749
0.63 12:16 1:30 24:05 94 83-105 2264
0.69 13:35 1:19 21:05 89 82-96 1877
0.75 14:48 1:13 19:29 85 79-90 1656
0.81 16:03 1:15 20:00 83 79-86 1660
0.88 17:21 1:18 20:41 94 84-100 1944
0.94 19:12 1:51 29:36 84 72-97 2486
1.00 20:30 1:18 20:54 85 80-89 1777
1.06 21:48 1:17 20:36 82 76-88 1689
1.13 23:03 1:15 20:03 79 76-83 1584
1.19 24:15 1:12 19:14 82 76-87 1577
1.25 25:30 1:15 20:07 84 79-88 1690
1.31 26:52 1:22 21:50 83 77-90 1812
1.38 28:24 1:32 24:27 82 73-88 2005
1.44 29:40 1:16 20:14 75 70-81 1518
1.50 30:54 1:14 19:44 74 68-81 1461
1.56 32:07 1:13 19:30 80 75-88 1560
1.63 33:21 1:14 19:52 83 79-89 1649
1.69 34:40 1:19 20:56 80 74-83 1675
1.75 35:57 1:17 20:33 77 70-83 1583
1.81 37:13 1:16 20:19 64 51-76 1300
1.88 38:29 1:16 20:18 62 57-67 1259
1.94 40:20 1:51 29:29 73 64-84 2152
2.00 41:37 1:17 20:39 77 71-82 1590
2.06 43:10 1:33 25:52 82 79-86 2121

Heart

83/111max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:40 18:48 More
800m 9:25 18:57 More
1km 12:10 19:34 More
Mile 20:27 20:27 More

Predictions

Dist Time Per Mile
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