Thu 21st May 2020 at 7:00pm by Fairs
Walk > General
-
Time
32:36
-
Miles
1.51
-
Min/mi
21:35
-
Cals
148
-
BPM
94
-
%MHR
51
-
B/mi
2026
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:49(21:49/m) 96/106bpm 100cal 48/78rpm 2.75/0mph
2) 0.51m - 10:46(21:03/m) 89/100bpm 48cal 50/69rpm 2.85/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:20 |
1:20 |
21:26 |
95 90-99 |
2037 |
0.13 |
2:38 |
1:18 |
20:42 |
95 90-99 |
1966 |
0.19 |
3:57 |
1:19 |
21:10 |
100 94-104 |
2117 |
0.25 |
5:17 |
1:20 |
21:13 |
99 94-104 |
2101 |
0.31 |
6:37 |
1:20 |
21:14 |
99 94-104 |
2102 |
0.38 |
7:56 |
1:20 |
21:14 |
100 96-106 |
2123 |
0.44 |
9:16 |
1:20 |
21:23 |
99 95-103 |
2117 |
0.50 |
10:33 |
1:16 |
20:23 |
101 95-104 |
2059 |
0.56 |
12:03 |
1:30 |
24:03 |
100 97-103 |
2404 |
0.63 |
13:48 |
1:45 |
28:00 |
96 80-102 |
2688 |
0.69 |
15:13 |
1:25 |
22:40 |
87 81-93 |
1972 |
0.75 |
16:32 |
1:19 |
21:04 |
94 91-97 |
1981 |
0.81 |
17:54 |
1:22 |
21:52 |
95 90-99 |
2077 |
0.88 |
19:15 |
1:21 |
21:36 |
93 88-99 |
2009 |
0.94 |
20:33 |
1:18 |
20:54 |
93 82-100 |
1944 |
1.00 |
21:55 |
1:22 |
21:52 |
90 81-103 |
1967 |
1.06 |
23:17 |
1:21 |
21:39 |
94 89-100 |
2035 |
1.13 |
24:35 |
1:18 |
20:52 |
93 82-100 |
1941 |
1.19 |
25:54 |
1:20 |
21:13 |
89 84-96 |
1889 |
1.25 |
27:14 |
1:19 |
21:07 |
87 81-93 |
1837 |
1.31 |
28:31 |
1:17 |
20:38 |
86 78-89 |
1775 |
1.38 |
29:48 |
1:17 |
20:32 |
88 85-92 |
1807 |
1.44 |
31:06 |
1:18 |
20:45 |
91 84-97 |
1888 |
1.50 |
32:24 |
1:18 |
20:54 |
86 77-91 |
1798 |
1.51 |
32:36 |
12 |
25:54 |
78 76-79 |
2020 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:37 |
More |
800m |
10:25 |
20:57 |
More |
1km |
13:03 |
20:59 |
More |
Mile |
21:47 |
21:47 |
More |
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