Thu 21st May 2020 at 3:00pm by Raemondo

Swim > General

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Time
12:19
Miles
0.14
per 100m
5:36
Cals
95
BPM
120
%MHR
69.9
B/mi
10517
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16km - 10:00(1:01:44/km) 120/162bpm 80cal 0.97/11.45kmph
2) 0.06km - 2:19(37:19/km) 115/135bpm 15cal 1.61/5.4kmph

10:00 2:19

Pace

55%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:31	2:31	40:38	106 80-124	4307
0.12	10:41	8:10	2:11:23	123 78-162	16160
0.14	12:18	1:37	1:48:04	124 103-135	13400

Heart

120/162max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	22:38	1:31:04
750m	44:04	1:34:33
1km	59:47	1:36:13
1500m	1:31:53	1:38:35
1 mile	1:38:59	1:38:59
1.9km	1:58:02	1:39:59
3km	3:11:33	1:42:45
3.8km	4:06:06	1:44:14
5km	5:29:12	1:45:58
10km	11:26:21	1:50:27

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