Thu 21st May 2020 at 11:00am by JoOsh

Walk > General

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Time
1:23:06
Miles
1.97
Min/mi
42:11
Stride(cm)
32
Cals
234
Cadence
118
BPM
96
%MHR
56.4
B/mi
4069
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:27(27:27/m) 95/123bpm 86cal 36/74rpm 2.19/5.13mph
2) 0.97m - 55:39(57:12/m) 98/119bpm 148cal 11/123rpm 1.05/6.26mph

27:27 55:39

Pin Map

0mi in 0

Pace

34%

16%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:47	2:47	44:36	84 71-95	3747	118 112-124
0.13	4:26	1:38	26:13	81 75-91	2124	113 102-116
0.19	5:51	1:25	22:45	107 93-122	2435	113 92-120
0.25	7:24	1:33	24:51	93 83-103	2311	105 100-114
0.31	8:56	1:32	24:29	101 83-115	2473	112 88-122
0.38	10:14	1:18	20:49	96 92-102	1998	120 116-130
0.44	11:31	1:17	20:28	95 93-97	1944	120 116-126
0.50	12:47	1:16	20:14	95 91-97	1923	118 116-122
0.56	14:02	1:16	20:12	94 88-98	1899	117 114-120
0.63	15:19	1:17	20:33	94 90-99	1931	120 116-124
0.69	16:46	1:27	23:11	95 91-99	2203	120 114-122
0.75	20:26	3:40	58:37	96 85-106	5627	112 106-116
0.81	23:29	3:02	48:37	97 84-104	4716	112 104-134
0.88	24:45	1:16	20:23	101 99-104	2059	120 116-122
0.94	26:09	1:24	22:18	99 95-101	2208	120 100-128
1.00	27:27	1:18	20:51	98 92-102	2044	117 114-124
1.06	28:38	1:11	19:01	99 94-104	1883	118 112-128
1.13	29:51	1:13	19:31	100 96-104	1951	121 116-124
1.19	31:18	1:27	23:12	89 83-95	2065	131 98-246
1.25	36:43	5:25	1:26:33	105 88-119	9088	113 108-114
1.31	1:01:35	24:53 +21:56	6:38:02	90 75-105	35822	118 108-134
1.38	1:03:03	1:28	23:27	86 82-92	2017	119 114-124
1.44	1:04:24	1:21	21:36	89 84-92	1922	118 112-120
1.50	1:05:38	1:13	19:35	89 85-92	1742	121 112-128
1.56	1:06:46	1:09	18:18	97 93-102	1774	127 122-132
1.63	1:07:54	1:08	18:01	97 94-99	1748	126 124-128
1.69	1:10:28	2:34	40:59	97 94-101	3975	125 112-130
1.75	1:14:21	3:53	1:02:08	92 86-98	5716	112 102-130
1.81	1:17:49	3:28	55:30	98 91-105	5438	106 98-114
1.88	1:30:07	12:18	3:16:54	105 89-116	20675	86 86-86
1.94	1:40:22	10:15	2:44:05	95 78-108	15587	134 134-134
1.97	1:45:02	4:40	2:11:05	96 85-112	12585	120 120-120

Heart

96/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (246 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:37	More
800m	10:42	21:32	More
1km	13:40	22:00	More
Mile	25:23	25:23	More

Predictions

Dist	Time	Per Mile

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