Thu 21st May 2020 at 9:00am by meschee

Walk > General

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Time
49:40
Miles
1.75
Min/mi
28:23
Stride(cm)
44
Cals
195
Cadence
129
BPM
79
%MHR
46.5
B/mi
2256
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:20(25:20/m) 84/123bpm 116cal 40/124rpm 2.37/4.59mph
2) 0.75m - 24:20(32:25/m) 73/105bpm 79cal 24/79rpm 1.85/4.28mph

25:20 24:20

Pace

33%

11%

25%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:12	2:12	35:06	81 72-87	2844	130 120-136
0.13	3:25	1:13	19:32	88 81-97	1719	130 120-134
0.19	4:33	1:08	18:01	78 75-81	1406	133 126-138
0.25	6:01	1:28	23:33	80 69-88	1884	132 120-136
0.31	8:00	1:59	31:43	84 75-88	2665	125 116-134
0.38	9:38	1:38	26:10	78 73-84	2041	116 106-122
0.44	10:59	1:21	21:31	78 73-84	1679	124 112-130
0.50	12:57	1:59	31:38	75 68-83	2373	123 108-134
0.56	14:28	1:31	24:18	78 72-82	1895	129 124-134
0.63	15:44	1:15	20:08	72 70-80	1449	127 120-134
0.69	20:40	4:56 +2:05	1:18:54	86 67-116	6785	132 86-146
0.75	21:59	1:19	21:02	114 102-123	2398	140 120-146
0.81	23:27	1:28	23:31	105 92-116	2469	143 132-248
0.88	24:48	1:21	21:39	91 85-97	1971	135 128-140
0.94	25:59	1:12	19:05	79 71-87	1508	136 122-156
1.00	27:24	1:24	22:28	74 69-82	1663	128 114-156
1.06	29:00	1:36	25:33	73 68-81	1865	128 120-130
1.13	30:07	1:07	17:58	74 69-76	1329	127 124-134
1.19	31:30	1:23	22:04	73 67-79	1611	126 112-132
1.25	32:52	1:22	21:57	80 70-91	1756	120 108-126
1.31	34:11	1:19	21:05	85 80-90	1792	121 102-130
1.38	38:18	4:07	1:05:44	81 69-105	5325	126 120-132
1.44	40:10	1:52	29:54	74 48-93	2213	122 122-122
1.50	41:27	1:18	20:43	49 47-52	1015	-
1.56	56:06	14:38 +12:48	3:54:10	73 49-97	17095	135 116-146
1.63	59:32	3:26	55:03	69 63-75	3798	129 118-132
1.69	1:00:56	1:24	22:25	72 66-75	1614	130 124-136
1.75	1:04:30	3:34	57:07	72 64-79	4112	130 120-158

Heart

79/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (248 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:03	More
800m	10:25	20:57	More
1km	13:11	21:13	More
Mile	26:08	26:08	More

Predictions

Dist	Time	Per Mile

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