Thu 21st May 2020 at 9:00am by TBR (TheBeardRunner)

Run > General

  • Time
    19:31
  • Miles
    1.63
  • Min/mi
    11:58
  • Pacing
    72%
  • WAVA
    39.12
  • Stride(cm)
    87
  • Cals
    139
  • Cadence
    156
  • BPM
    130
  • %MHR
    67.6
  • B/mi
    1554
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

21 comments
Split Summary
===
1) 1m - 11:51(11:51/m) 132/145bpm 87cal 5.07/6.62mph
2) 0.63m - 7:40(12:06/m) 132/144bpm 52cal 4.96/5.89mph
11:51 7:40
Nellers
Look at all the pretty graphs and data you get here mate.
TBR (TheBeardRunner)
Lol Nellers. Definitely easier to unpick on the laptop!
Nellers
It is great though isn't it? I love the gradient display. Fetch put a lot of this stuff in since my injury so I haven't really had a chance to play with it yet. It does a good job with the rowing workouts though: Stroke rate and power, heartrate and speed. All in a neat graph for me to play with.
Nellers
Oh and on the map below here tap that little flower on the left. It'll show you the Fetchpoint game markers that are near you. If you want a reason to vary your route and run regularly that'll do it. it's addictive!
becca7
I think you are already regifted for Fetchpoint as I found some bugs with our name on in Westcotes. This suggests that a your game setting is not centred on Evington.
becca7
I didn't read that back before posting. You seem to be registered for Fetchpoint. This game generates green bugs which you have to run past and run them out of your game circle. Your bugs are hanging out in the west end so you might need to change your location in your settings.
TBR (TheBeardRunner)
I need to find out how to play. What's the simple instructions?
becca7
fetcheveryone.com/game-fetchpoint-guide.php
TBR (TheBeardRunner)
I have a red bug in my circle that I apparently own? Do I need to do anything?
Nellers
Splat it by running a route that takes you through it then outside your mile from home circle.
becca7
Where you are you will probably get some red bugs in fields or inside school grounds. If you mark them as inaccessible they will regenerate.
becca7
Looks like you have three red bugs. You need to splat all three to get a points bonus of 200.
TBR (TheBeardRunner)
Hoping I splatted one today
becca7
Yes, you got one. There are two others.
TBR (TheBeardRunner)
I see them. Will be after them on Sunday 😁
Nellers
I told you it was addictive. Of course, by Sunday you'll have a few more. You get a new one every day.
TBR (TheBeardRunner)
Ah, thanks for the heads up Nellers. Need to rethink my running strategy
Nellers
When I was doing morning runs most days I would check the map on here first before deciding on a route to get rid of the most bugs for my time/distance!
becca7
The Fetchpoint bug that spawns overnight determines which direction I will be running in.
TBR (TheBeardRunner)
It all makes sense now! Couldn't find how to join the squares game?
becca7
I don't play it but the big green button where it says register to play is what you need. I'm not sure how well that game would work for you though compared to Fetchpoint as you are going to have hospitals, schools and fields for much of your square. fetcheveryone.com/wsw.php
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

66% 34%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 46 46 12:23 110 97-120 1362 157 124-164 1/2
0.13 1:31 44 11:49 126 123-129 1489 158 154-162 1/1
0.19 2:34 1:03 +19 16:47 124 112-131 2082 153 122-162 0/3
0.25 3:23 49 +5 13:07 123 118-128 1614 162 158-168 0/1
0.31 4:39 1:16 +31 20:10 122 115-129 2461 163 160-166 1/1
0.38 5:18 39 10:29 131 124-136 1373 165 162-168 4/0
0.44 6:01 43 11:30 140 136-141 1609 159 150-164 2/2
0.50 6:46 45 11:57 137 136-140 1637 157 154-158 1/3
0.56 7:34 48 +5 12:44 138 136-140 1758 161 158-166 2/0
0.63 8:20 46 12:21 142 139-145 1754 161 156-166 4/0
0.69 9:11 51 13:37 141 137-145 1920 145 114-158 1/3
0.75 9:54 43 11:26 133 131-134 1520 157 154-160 0/3
0.81 10:37 43 11:29 134 134-136 1538 162 162-164 1/0
0.88 11:21 44 11:38 139 137-140 1618 159 158-160 0/1
0.94 12:23 1:02 +17 16:33 135 132-140 2233 150 120-162 2/0
1.00 13:06 44 11:41 138 136-139 1612 161 158-166 1/1
1.06 14:01 55 14:39 141 139-144 2064 141 110-166 5/0
1.13 14:47 46 12:08 136 134-138 1651 148 114-160 1/4
1.19 15:33 47 12:26 135 134-136 1680 158 154-162 0/4
1.25 16:15 42 11:09 135 134-136 1504 160 154-162 0/2
1.31 17:46 1:31 +51 24:17 131 117-137 3181 157 150-160 2/0
1.38 18:56 1:10 +20 18:41 130 123-137 2429 149 120-160 3/0
1.44 20:18 1:22 +38 21:51 124 115-132 2710 148 122-162 2/2
1.50 21:02 43 11:36 134 133-135 1554 158 156-160 1/4
1.56 22:30 1:28 +48 23:23 131 120-137 3064 159 158-164 0/1
1.63 23:50 1:21 +37 21:30 118 108-129 2537 160 158-164 1/2

Heart

130/145max
  • Show Beats/Mile

Elevation

Asc 43m, Range 12m, Flat prediction 19:31
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

156 (168 max) Stride Length: 87cm Run: 90.3% Walk: 9.7%
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:49 11:18 30.16% More
800m 5:53 11:51 34.05% More
1km 7:22 11:51 35.48% More
Mile 11:51 11:51 37.42% More

Predictions

Dist Time Per Mile WAVA
1M 11:19 11:19 39.16
5km 40:05 12:54 37.64
5M 1:08:11 13:38 36.09
10km 1:26:54 13:59 35.38
10M 2:27:47 14:47 34.42
Half 3:19:45 15:15 33.45
20M 5:20:19 16:01 33.05
Mara 7:12:58 16:32 32.60
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here