Wed 20th May 2020 at 8:00pm by LiquidLen

Walk > General

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Time
35:19
Miles
1.57
Min/mi
22:30
Stride(cm)
73
Cals
190
Cadence
98
BPM
77
%MHR
44.1
B/mi
1737
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:23(22:23/m) 78/97bpm 118cal 45/58rpm
2) 0.57m - 12:56(22:49/m) 76/88bpm 72cal 41/53rpm

22:23 12:56

Pin Map

0mi in 0

Pace

12%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:41	1:41	26:53	83 77-93	2232	93 86-98
0.13	3:04	1:23	22:15	79 75-82	1757	93 90-98
0.19	4:26	1:22	21:50	82 77-85	1791	96 92-100
0.25	5:39	1:13	19:23	80 75-82	1551	97 94-100
0.31	7:02	1:23	22:14	82 75-91	1823	96 92-100
0.38	8:23	1:21	21:37	75 66-84	1621	99 94-104
0.44	9:38	1:14	19:51	77 74-84	1528	99 94-102
0.50	10:54	1:16	20:22	75 72-79	1527	99 98-102
0.56	12:11	1:17	20:29	76 75-78	1557	103 100-106
0.63	13:27	1:16	20:23	70 67-75	1427	99 90-104
0.69	14:46	1:18	20:53	81 78-83	1692	95 94-98
0.75	16:22	1:36	25:39	84 78-96	2154	97 92-102
0.81	17:52	1:30	24:07	80 76-93	1929	99 96-106
0.88	19:41	1:49	29:04	74 66-80	2151	102 92-116
0.94	21:03	1:22	21:54	68 65-70	1489	104 102-106
1.00	22:23	1:19	21:11	67 64-70	1419	103 102-106
1.06	23:41	1:18	20:47	70 66-77	1455	101 96-104
1.13	24:57	1:16	20:21	82 76-87	1669	99 94-104
1.19	26:16	1:19	20:58	84 82-87	1761	95 94-98
1.25	27:38	1:22	21:52	85 79-88	1859	96 94-102
1.31	28:50	1:13	19:20	76 71-81	1469	102 96-104
1.38	30:27	1:37	25:47	73 70-76	1883	101 98-104
1.44	31:51	1:24	22:31	70 68-73	1576	98 92-102
1.50	33:14	1:23	22:04	74 70-76	1633	99 92-104
1.56	35:06	1:51	29:43	74 69-79	2198	100 84-104
1.57	35:19	13	59:06	72 71-72	4255	-

Heart

77/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

98 (116 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:09	More
800m	10:12	20:31	More
1km	12:57	20:51	More
Mile	21:44	21:44	More

Predictions

Dist	Time	Per Mile

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