Wed 20th May 2020 at 7:00pm by Fairs

Walk > General

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Time
33:36
Miles
1.56
Min/mi
21:32
Cals
161
BPM
98
%MHR
53.3
B/mi
2114
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:02(22:02/m) 100/115bpm 106cal 49/76rpm 2.72/0mph
2) 0.56m - 11:33(20:32/m) 93/107bpm 55cal 51/70rpm 2.92/0mph

22:02 11:33

Pace

12%

28%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:19	1:19	21:01	95 92-99	1996
0.13	2:38	1:20	21:13	97 93-105	2059
0.19	3:55	1:16	20:23	97 93-101	1977
0.25	5:13	1:19	20:57	96 92-100	2011
0.31	6:37	1:24	22:19	94 90-100	2098
0.38	8:16	1:39	26:22	101 93-109	2664
0.44	9:32	1:16	20:23	103 99-107	2099
0.50	10:49	1:17	20:32	105 101-109	2156
0.56	12:07	1:18	20:41	103 99-107	2131
0.63	13:25	1:18	20:55	104 102-107	2175
0.69	15:12	1:47	28:31	103 98-110	2937
0.75	16:31	1:19	20:59	104 98-109	2182
0.81	18:08	1:37	25:45	107 98-115	2754
0.88	19:24	1:17	20:28	104 101-106	2128
0.94	20:43	1:19	21:06	94 84-104	1984
1.00	22:03	1:20	21:20	90 83-97	1920
1.06	23:17	1:14	19:45	92 84-99	1817
1.13	24:33	1:16	20:16	104 96-107	2107
1.19	25:58	1:25	22:39	100 91-106	2265
1.25	27:15	1:16	20:24	96 90-100	1958
1.31	28:32	1:17	20:36	92 87-98	1895
1.38	29:48	1:16	20:22	91 88-95	1853
1.44	31:03	1:15	20:00	91 85-95	1820
1.50	32:19	1:16	20:09	88 84-95	1773
1.56	33:35	1:16	20:35	87 81-93	1790

Heart

98/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:05	More
800m	10:09	20:26	More
1km	12:43	20:27	More
Mile	21:27	21:27	More

Predictions

Dist	Time	Per Mile

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