Wed 20th May 2020 at 5:00pm by DIY Diva

Walk > General

  • Time
    3:08
  • Miles
    0.16
  • Min/mi
    19:35
  • Stride(cm)
    67
  • Cals
    26
  • Cadence
    123
  • BPM
    132
  • %MHR
    70.3
  • B/mi
    2576
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.16m - 3:08(19:06/m) 131/161bpm 26cal 56/64rpm 3.14/3.92mph
3:08
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:16 1:16 20:08 142 128-161 2859 122 116-124
0.13 2:28 1:12 19:16 126 123-129 2428 123 122-126
0.16 3:08 40 17:13 121 119-122 2083 124 120-126

Heart

132/161max
  • Show Beats/Mile

Cadence

123 (126 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

calories - approx
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