Wed 20th May 2020 at 10:00am by LouiseRuns 🌹🇬🇧 🇪🇺

Cross > General

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Time
40:14
Cals
87
Cadence
128
BPM
84
%MHR
49.3
B/mi
INF
Surface
Road

Notes & Comments

1 comments

Pilates, Abs, and foam roller
Split Summary
===
1) 0m - 40:14(/m) 78/151bpm 87cal 62/88rpm

40:14

LindsD
Well done!

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	40:15	40:15	INF:00:00	84 40-151	INF	128 82-176

Heart

84/151max

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BPM
WHR
MHR
Bands

Cadence

128 (176 max)

Cadence Chart

Cadence Bands

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