Tue 19th May 2020 at 1:00pm by FoleyCD

Walk > General

  • Time
    27:56
  • Miles
    1.61
  • Min/mi
    17:21
  • Stride(cm)
    74
  • Cals
    142
  • Cadence
    125
  • BPM
    72
  • %MHR
    42.1
  • B/mi
    1248
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:29(17:29/m) 75/90bpm 89cal 62/67rpm 3.43/3.76mph
2) 0.61m - 10:27(17:01/m) 64/68bpm 53cal 61/66rpm 3.53/3.95mph
17:29 10:27

Pace

12% 62% 27%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:15 1:15 20:05 76 60-88 1526 126 124-128
0.13 2:21 1:06 17:39 78 76-80 1376 126 124-126
0.19 3:22 1:00 16:04 83 82-85 1334 126 124-128
0.25 4:25 1:03 16:52 85 84-87 1434 124 122-126
0.31 5:29 1:04 17:00 87 86-89 1478 125 124-128
0.38 6:34 1:05 17:22 85 83-87 1477 125 124-128
0.44 7:37 1:03 16:51 84 83-85 1416 123 120-128
0.50 8:41 1:04 16:59 84 83-85 1427 125 118-128
0.56 9:56 1:16 20:12 85 81-89 1717 118 100-128
0.63 10:59 1:02 16:33 85 79-90 1406 127 124-128
0.69 12:01 1:02 16:36 66 62-74 1095 126 124-130
0.75 13:05 1:04 17:07 62 59-62 1061 125 122-128
0.81 14:09 1:04 17:06 63 62-63 1077 125 122-128
0.88 15:16 1:07 17:46 63 62-63 1120 125 122-128
0.94 16:20 1:04 17:06 63 62-63 1077 126 124-128
1.00 17:28 1:08 18:08 62 60-63 1125 125 124-126
1.06 18:28 1:00 15:58 62 61-63 990 125 120-128
1.13 19:31 1:03 16:47 62 62-63 1040 125 124-130
1.19 20:43 1:13 19:23 64 61-65 1240 126 124-128
1.25 21:47 1:03 16:54 66 65-66 1116 125 124-128
1.31 22:51 1:04 17:03 64 64-65 1091 123 114-128
1.38 23:53 1:02 16:30 66 63-67 1089 128 126-130
1.44 24:51 58 15:34 66 64-68 1027 128 126-130
1.50 25:54 1:03 16:45 64 63-66 1072 125 124-128
1.56 26:58 1:04 17:03 63 62-64 1074 124 122-126
1.61 27:55 57 18:27 64 64-64 1181 125 124-126

Heart

72/90max
  • Show Beats/Mile

Cadence

125 (130 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:08 More
800m 8:22 16:50 More
1km 10:31 16:56 More
Mile 17:00 17:00 More

Predictions

Dist Time Per Mile
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