Tue 19th May 2020 at 5:00pm by Abi G

Cross > Strength

  • Time
    32:02
  • Cals
    107
  • BPM
    81
  • %MHR
    44
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Sort of Jillfit Lean Legs
4 rounds
Squats
Split squats
Squat press
Assisted pull ups

Skipping

FB 10min Pilates core

Split Summary
===
1) 0m - 32:02(/m) 81/130bpm 107cal
32:02

Heart

81/130max
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