Tue 19th May 2020 at 5:00pm by DIY Diva

Walk > General

  • Time
    3:56
  • Miles
    0.22
  • Min/mi
    17:53
  • Stride(cm)
    76
  • Cals
    30
  • Cadence
    121
  • BPM
    124
  • %MHR
    66.3
  • B/mi
    2217
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.22m - 3:56(17:45/m) 124/157bpm 30cal 55/63rpm 3.38/3.63mph
3:56
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:53 134 121-154 2665 120 100-126 2/1
0.13 2:15 1:01 16:09 119 117-122 1921 121 120-124 1/1
0.19 3:17 1:02 16:37 118 116-121 1960 121 120-124 1/1
0.22 3:56 39 19:02 117 115-119 2227 120 120-122 1/1

Heart

124/154max
  • Show Beats/Mile

Elevation

Asc 4m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (126 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

calories - approx
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