Tue 19th May 2020 at 1:00pm by JCB

Walk > General

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Time
39:36
Miles
0.99
Min/mi
40:00
Cals
178
BPM
83
%MHR
49
B/mi
3329
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1.59km - 39:36(24:56/km) 178cal

39:36

Pace

13%

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:59	1:59	31:38	77 64-99	2436	1/1
0.13	3:41	1:42	27:16	92 81-99	2509	1/1
0.19	5:08	1:27	23:18	104 95-116	2424	1/3
0.25	6:52	1:44	27:38	96 87-104	2653	1/2
0.31	10:30	3:38	58:03	85 71-101	4934	1/0
0.38	12:49	2:19	37:04	83 67-99	3077	2/1
0.44	14:17	1:29	23:40	83 73-86	1964	1/1
0.50	15:56	1:39	26:21	80 72-87	2109	2/1
0.56	17:13	1:17	20:30	93 86-101	1907	0/2
0.63	18:56	1:43	27:26	87 80-93	2387	2/0
0.69	25:22	6:26	1:42:57	70 54-84	7206	1/0
0.75	28:51	3:29	55:41	77 64-88	4288	2/0
0.81	30:32	1:41	26:57	81 73-87	2183	1/0
0.88	32:44	2:12	35:16	96 86-102	3386	1/0
0.94	37:50	5:06	1:21:31	82 65-98	6684	0/1
0.99	39:36	1:46	31:01	90 83-97	2792	1/1

Heart

83/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:07	More
800m	15:07	30:25	More
1km	18:06	29:08	More

Predictions

Dist	Time	Per Mile

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