Sat 16th May 2020 at 8:00pm by Fairs

Walk > General

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Time
19:22
Miles
0.87
Min/mi
22:16
Cals
93
BPM
100
%MHR
54.6
B/mi
2236
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 19:22(22:13/m) 101/112bpm 93cal 49/80rpm 2.7/0mph

19:22

Pace

14%

42%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:19	1:19	21:01	102 98-106	2143
0.13	2:38	1:19	21:07	101 94-112	2133
0.19	3:56	1:18	20:54	97 93-101	2028
0.25	5:11	1:14	19:50	100 92-106	1984
0.31	6:26	1:15	20:08	104 97-111	2094
0.38	8:31	2:05	33:23	99 91-106	3305
0.44	10:02	1:30	24:07	100 95-104	2411
0.50	11:20	1:19	20:56	104 99-108	2177
0.56	12:36	1:16	20:16	102 97-107	2068
0.63	13:52	1:16	20:11	99 95-102	1999
0.69	15:06	1:14	19:49	102 98-106	2021
0.75	16:51	1:45	28:00	100 90-107	2799
0.81	18:17	1:26	22:50	97 93-104	2215
0.86	19:22	1:05	21:22	100 93-105	2136

Heart

100/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:59	More
800m	10:53	21:53	More
1km	13:38	21:56	More

Predictions

Dist	Time	Per Mile

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