Sun 17th May 2020 at 3:00pm by Juuphy

Walk > General

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Time
34:03
Miles
0.79
Min/mi
43:06
Stride(cm)
32
Cals
135
Cadence
116
BPM
92
%MHR
46
B/mi
3982
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 27:48(27:48/km) 90/125bpm 105cal 20/79rpm 2.16/10.98kmph
2) 0.27km - 6:15(23:26/km) 102/140bpm 30cal 23/66rpm 2.56/5.1kmph

27:48 6:15

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:51	2:51	45:42	87 79-96	3976	119 118-130	1/0
0.13	5:49	2:58	47:25	90 67-111	4268	121 118-132	0/0
0.19	8:56	3:07	49:47	82 70-95	4083	119 118-122	1/0
0.25	12:46	3:50	1:01:19	84 74-94	5150	117 92-124	1/0
0.31	15:59	3:14	51:37	84 72-92	4335	121 118-154	2/0
0.38	17:54	1:55	30:35	108 83-123	3302	131 84-158	0/1
0.44	21:05	3:11	50:49	93 77-109	4725	112 94-132	1/0
0.50	23:15	2:10	34:43	96 79-109	3333	103 88-118	0/2
0.56	25:14	1:59	31:50	96 82-125	3056	111 94-118	0/2
0.63	27:59	2:45	43:54	95 77-113	4171	112 94-124	0/1
0.69	29:57	1:58	31:26	97 81-133	3050	116 100-124	0/0
0.75	32:59	3:02	48:37	106 91-140	5153	116 94-122	0/0
0.79	34:04	1:05	29:15	99 96-103	2896	114 98-132	0/0

Heart

92/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (158 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:44	35:08	More
800m	19:22	38:57	More
1km	26:31	42:40	More

Predictions

Dist	Time	Per Mile

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