Sun 17th May 2020 at 12:00pm by JB73
Run > General
-
Time
12:30
-
Miles
1.50
-
Min/mi
8:20
-
WAVA
52.16
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Surface
Road
Notes & Comments
Metchley Lane (Bluecoat School), Harborne Road, Chad Road, Hagley Road, Stirling Road, Waterworks Road, Carlyle Road at 1130.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:08 |
8:08 |
51.18 |
5km |
27:03 |
8:42 |
52.34 |
5M |
44:47 |
8:57 |
51.42 |
10km |
56:23 |
9:04 |
50.97 |
10M |
1:33:23 |
9:20 |
50.84 |
Half |
2:04:20 |
9:29 |
50.11 |
20M |
3:14:41 |
9:44 |
50.71 |
Mara |
4:19:13 |
9:54 |
50.78 |
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