Sun 17th May 2020 at 9:00am by Wabo

Walk > General

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Time
4:29
Miles
0.21
Min/mi
21:21
Stride(cm)
61
Cals
23
Cadence
124
BPM
81
%MHR
46.1
B/mi
1724
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 4:29(21:06/m) 81/89bpm 23cal 50/66rpm

4:29

Pin Map

0mi in 0

Pace

12%

29%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:17	79 75-82	1760	121 102-128	2/1
0.13	2:30	1:07	17:45	81 77-83	1438	126 120-130	1/1
0.19	3:39	1:09	18:18	81 78-88	1482	126 120-130	2/0
0.21	4:29	50	34:06	82 75-88	2796	114 110-120	0/2

Heart

81/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (130 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Three Things You Saw Today

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