Sun 17th May 2020 at 8:00am by cu-jimmy
Run > Long Run
-
Time
2:14:00
-
Miles
15.00
-
Min/mi
8:56
-
WAVA
66.44
-
Surface
Road
Notes & Comments
Foscote - Chackmore - Stowe - Water Stratford - Tingewick - Home via railway walk
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:36 |
7:36 |
65.78 |
5km |
25:15 |
8:08 |
67.56 |
5M |
41:49 |
8:22 |
66.87 |
10km |
52:39 |
8:28 |
66.54 |
10M |
1:27:11 |
8:43 |
66.67 |
Half |
1:56:05 |
8:52 |
65.88 |
20M |
3:01:47 |
9:05 |
66.67 |
Mara |
4:02:01 |
9:14 |
66.77 |
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