Sat 16th May 2020 at 9:00am by themongoose

Bike > General

  • Time
    12:00
  • Miles
    3.73
  • Mph
    18.7
  • Cals
    178
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 6km - 12:00(2:00/km) 178cal 30/0kmph
12:00

Pace

Benchmarks

Distance Time Mins/mi Fastest
400m 48 3:13 More
800m 1:36 3:13 More
1km 2:00 3:13 More
Mile 3:13 3:13 More
5k 10:00 3:13 More

Predictions

Dist Time Per Mile
10 miles 38:12 3:49
20km 49:18 3:58
15 miles 1:01:30 4:06
20 miles 1:26:12 4:19
40km 1:51:16 4:29
25 miles 1:52:01 4:29
42km 1:57:49 4:31
50 miles 4:12:47 5:03
56 miles 4:48:46 5:09
100 miles 9:30:27 5:42
112 miles 10:51:38 5:49
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,277 Fetchies!
Already a Fetchie? Sign in here