Sat 16th May 2020 at 1:00pm by Wabo

Walk > General

  • Time
    10:56
  • Miles
    0.59
  • Min/mi
    18:32
  • Stride(cm)
    76
  • Cals
    46
  • Cadence
    115
  • BPM
    83
  • %MHR
    47.4
  • B/mi
    1538
  • Asc(m)
    171
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.59m - 10:56(18:36/m) 84/94bpm 46cal 48/61rpm
10:56
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 11% 11% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:37 2:37 41:44 84 70-91 3506 108 94-120 11/14
0.13 3:18 41 10:57 87 80-94 953 118 118-120 4/3
0.19 3:58 40 10:47 82 79-83 884 117 112-120 22/0
0.25 4:54 56 14:58 81 80-84 1213 118 118-118 23/10
0.31 5:55 1:01 16:10 81 80-84 1310 117 116-118 5/20
0.38 6:59 1:05 17:14 85 78-90 1465 118 114-122 7/4
0.44 8:10 1:11 18:55 81 77-84 1532 117 116-118 14/1
0.50 9:24 1:14 19:36 84 81-86 1647 116 112-120 28/12
0.56 10:43 1:19 21:07 85 80-91 1795 114 104-118 18/53
0.59 25:32 14:49 +14:03 9:42:44 78 55-88 45454 - 7/0

Heart

83/94max
  • Show Beats/Mile

Elevation

Asc 171m, Range 61m
Elevation Graph
Biggest Climbs (m) Min/mi
25 11.6% 9:47
See your biggest climbs

Cadence

115 (122 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:06 12:29 More
800m 7:46 15:37 More

Predictions

Dist Time Per Mile
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