Sat 16th May 2020 at 11:00am by Vixx
Walk > General
-
Time
21:23
-
Miles
1.35
-
Min/mi
15:50
-
Stride(cm)
84
-
Cals
216
-
Cadence
121
-
BPM
144
-
%MHR
82.2
-
B/mi
2278
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 14:57(14:57/m) 151/172bpm 161cal 4.01/13.82mph
2) 0.35m - 6:26(18:35/m) 140/149bpm 55cal 3.23/4.11mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
17:04 |
155 141-170 |
2646 |
120 120-120 |
0.13 |
2:10 |
1:06 |
17:31 |
158 154-163 |
2767 |
120 120-120 |
0.19 |
3:19 |
1:09 |
18:24 |
159 156-164 |
2925 |
120 120-120 |
0.25 |
4:17 |
58 |
15:32 |
158 156-160 |
2455 |
120 120-120 |
0.31 |
5:14 |
57 |
15:20 |
157 155-159 |
2407 |
120 120-120 |
0.38 |
6:19 |
1:05 |
17:17 |
146 141-153 |
2524 |
129 120-240 |
0.44 |
11:59 |
5:40 +4:32
|
1:30:36 |
120 83-149 |
10871 |
120 120-120 |
0.50 |
12:12 |
13 |
3:26 |
106 85-125 |
363 |
124 124-124 |
0.56 |
13:08 |
56 |
14:57 |
140 124-152 |
2092 |
120 120-124 |
0.63 |
14:00 |
52 |
13:57 |
151 142-157 |
2107 |
120 120-120 |
0.69 |
15:01 |
1:00 |
16:05 |
153 148-160 |
2462 |
120 120-120 |
0.75 |
15:56 |
55 |
14:47 |
156 153-160 |
2306 |
120 120-120 |
0.81 |
16:57 |
1:01 |
16:22 |
154 151-157 |
2520 |
120 120-120 |
0.88 |
17:38 |
41 |
10:53 |
150 147-152 |
1632 |
120 120-120 |
0.94 |
18:34 |
56 |
14:53 |
155 149-165 |
2308 |
120 120-120 |
1.00 |
19:29 |
55 |
14:34 |
158 149-162 |
2301 |
120 120-120 |
1.06 |
20:32 |
1:03 |
16:47 |
142 139-145 |
2384 |
120 120-120 |
1.13 |
21:35 |
1:03 |
16:54 |
141 138-144 |
2382 |
120 120-120 |
1.19 |
22:36 |
1:01 |
16:09 |
141 139-145 |
2278 |
120 120-120 |
1.25 |
23:37 |
1:01 |
16:19 |
142 139-145 |
2318 |
120 120-120 |
1.31 |
25:00 |
1:23 |
22:11 |
138 134-143 |
3061 |
115 94-120 |
1.35 |
25:55 |
55 |
27:02 |
134 126-141 |
3623 |
123 120-136 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:56 |
11:49 |
More |
800m |
6:25 |
12:54 |
More |
1km |
8:22 |
13:28 |
More |
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