Sat 16th May 2020 at 11:00am by Vixx

Walk > General

  • Time
    21:23
  • Miles
    1.35
  • Min/mi
    15:50
  • Stride(cm)
    84
  • Cals
    216
  • Cadence
    121
  • BPM
    144
  • %MHR
    82.2
  • B/mi
    2278
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 14:57(14:57/m) 151/172bpm 161cal 4.01/13.82mph
2) 0.35m - 6:26(18:35/m) 140/149bpm 55cal 3.23/4.11mph
14:57 6:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 32% 42% 5% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:04 1:04 17:04 155 141-170 2646 120 120-120
0.13 2:10 1:06 17:31 158 154-163 2767 120 120-120
0.19 3:19 1:09 18:24 159 156-164 2925 120 120-120
0.25 4:17 58 15:32 158 156-160 2455 120 120-120
0.31 5:14 57 15:20 157 155-159 2407 120 120-120
0.38 6:19 1:05 17:17 146 141-153 2524 129 120-240
0.44 11:59 5:40 +4:32 1:30:36 120 83-149 10871 120 120-120
0.50 12:12 13 3:26 106 85-125 363 124 124-124
0.56 13:08 56 14:57 140 124-152 2092 120 120-124
0.63 14:00 52 13:57 151 142-157 2107 120 120-120
0.69 15:01 1:00 16:05 153 148-160 2462 120 120-120
0.75 15:56 55 14:47 156 153-160 2306 120 120-120
0.81 16:57 1:01 16:22 154 151-157 2520 120 120-120
0.88 17:38 41 10:53 150 147-152 1632 120 120-120
0.94 18:34 56 14:53 155 149-165 2308 120 120-120
1.00 19:29 55 14:34 158 149-162 2301 120 120-120
1.06 20:32 1:03 16:47 142 139-145 2384 120 120-120
1.13 21:35 1:03 16:54 141 138-144 2382 120 120-120
1.19 22:36 1:01 16:09 141 139-145 2278 120 120-120
1.25 23:37 1:01 16:19 142 139-145 2318 120 120-120
1.31 25:00 1:23 22:11 138 134-143 3061 115 94-120
1.35 25:55 55 27:02 134 126-141 3623 123 120-136

Heart

144/170max
  • Show Beats/Mile

Cadence

121 (240 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:56 11:49 More
800m 6:25 12:54 More
1km 8:22 13:28 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here