Sat 16th May 2020 at 9:00am by Fairs

Walk > General

Follow User
0 👍

Time
14:54
Miles
0.66
Min/mi
22:35
Stride(cm)
65
Cals
108
Cadence
109
BPM
112
%MHR
60.9
B/mi
2531
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 14:54(22:44/m) 112/148bpm 108cal 47/91rpm 2.64/4.78mph

14:54

Pin Map

0mi in 0

Pace

15%

47%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:10	1:10	18:35	132 123-144	2454	110 104-116
0.13	2:15	1:06	17:28	120 116-123	2097	112 100-116
0.19	3:29	1:14	19:47	113 110-118	2236	110 86-116
0.25	4:41	1:11	19:02	111 108-113	2113	110 98-114
0.31	5:59	1:18	20:44	110 108-113	2281	108 82-114
0.38	7:12	1:13	19:33	114 113-115	2228	112 110-114
0.44	8:19	1:07	17:53	111 109-114	1986	113 98-116
0.50	9:21	1:03	16:41	109 108-111	1818	111 108-114
0.56	10:47	1:25	22:46	111 106-115	2526	111 102-116
0.63	13:08	2:21	37:39	108 93-124	4066	105 74-176
0.66	14:54	1:46	57:52	97 90-104	5612	97 92-100

Heart

112/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

109 (176 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:31	More
800m	9:16	18:39	More
1km	13:03	21:00	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry