Fri 15th May 2020 at 2:00pm by barton8367

Walk > General

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Time
56:49
Miles
2.66
Min/mi
21:22
Cals
297
BPM
86
%MHR
45
B/mi
1844
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:23(24:23/m) 95/114bpm 131cal 55/93rpm 2.46/0mph
2) 1m - 18:35(18:35/m) 79/94bpm 95cal 54/102rpm 3.23/0mph
3) 0.66m - 13:51(21:00/m) 81/124bpm 71cal 57/103rpm 2.86/0mph

24:23 18:35 13:51

Pace

26%

12%

40%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	4:32	4:32	36:20	97 73-114	3524
0.25	7:14	2:41	21:28	107 101-114	2297
0.38	10:24	3:10	25:23	91 67-112	2310
0.50	12:32	2:08	17:05	89 85-93	1521
0.63	14:46	2:13	17:48	96 88-102	1708
0.75	17:29	2:44	21:49	100 94-106	2182
0.88	19:40	2:11	17:30	100 90-107	1751
1.00	24:21	4:40	37:22	86 59-114	3213
1.13	31:44	7:23 +5:09	59:02	86 63-93	5078
1.25	34:13	2:29	19:55	85 78-94	1693
1.38	36:23	2:10	17:24	77 70-87	1339
1.50	39:08	2:45 +24	21:56	77 67-86	1689
1.63	40:39	1:32	12:12	74 71-80	903
1.75	43:07	2:27	19:37	74 64-80	1452
1.88	46:12	3:05	24:41	77 69-83	1901
2.00	48:30	2:18	18:25	80 73-87	1473
2.13	50:45	2:15	17:59	79 70-86	1421
2.25	1:07:09	16:24 +11:41	2:11:14	72 54-88	9448
2.38	1:09:21	2:12	17:36	84 80-90	1479
2.50	1:11:58	2:37	20:53	86 78-94	1796
2.63	1:13:33	1:36	12:46	88 78-121	1124
2.66	1:14:03	30	14:03	120 112-124	1685

Heart

86/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:33	14:16	More
800m	8:47	17:41	More
1km	10:57	17:37	More
Mile	23:54	23:54	More

Predictions

Dist	Time	Per Mile

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